Lead high-energy, group workout sessions that incorporate functional training movements, ensuring exercises are performed with proper form and technique to prevent injuries.Provide personalized coaching and support to members, helping them achieve their fitness goals, and maintain a positive, motivating environment.Thoroughly understand and effectively communicate the unique features of F45’s training program, including the science and methodology behind the workouts.Assist with the maintenance and cleanliness of the studio, manage class schedules, and support the marketing and sales team in promoting F45 programs and events.

Bronze commander where I seek to implement a tactical plan in response to a major incident which requires special arrangements to be implemented by one or more emergency responder unit.Team and Mission leader where I oversee a team of 10 – 15 EMTs & ensure that the optimum patient care is being provided and carry out all treatment protocols with sensitivity and precision.Search and Rescue Mission Leader with a team where we provide medical assistance to and remove victims from, dangerous and unpredictable situations otherwise inaccessible locations. (Rope rescue, Wilderness rescue)Adept in performing all emergency medical procedures, including advanced resuscitation and life support methods, in addition to administering quick and accurate assessments and managements.Technical Committee Member where I annually assess, monitor, and evaluate the skills and knowledge of the paramedics in the center and ensure that the organization’s guidelines are strictly implemented.Peer support certified provider

Conduct assessments to evaluate players' physical strengths and weaknesses.Design tailored strength and conditioning programs to enhance players' performance and prevent injuries.Oversee strength and conditioning sessions, ensuring proper technique, intensity and other parameters for optimal results.Develop and assist in comprehensive warm-up routines before games to prepare players physically and mentally for optimal performance.

Designed and implemented personalized fitness programs tailored to individual client goals, including strength training, fat loss, and mobility improvement.Conducted fitness assessments and progress evaluations to track client development, ensuring steady improvements and goal achievement.Provided guidance on nutrition and recovery strategies to complement training and optimize client results.Built strong client relationships through regular check-ins and personalized feedback, resulting in high client retention rates.

Maintain a clean and safe fitness environment for clients.Demonstrate exercises and provide feedback to ensure proper technique and safety.Build strong relationships with clients, establishing trust and rapport to maximize their satisfaction.