Integrative Counsellor, Expressive Arts Therapist, Ecotherapist
CurrentI am a counsellor and workshop leader. My training was in Integrative Counselling. An integrative approach to counselling takes the best aspects of several traditional counselling fields, weaving them into a coherent, dynamic practice. My approach is holistic, taking into account the body, mind, soul and spirit. I help people with life transitions, healing trauma, finding their life path, getting through blocks holding them back, and much more.I also trained in Expressive Arts Therapy. Expressive techniques allow us to bypass the busy mind and its stories and go deep into the psyche, straight into what is troubling you. It is an easy, gentle path, that is non-intrusive.Ecotherapy involves nature in the healing and growing relationship in various ways. Nature directly reflects the psyche back to us, which makes it a perfect tool, when used well, to help in the self discovery and healing process.