Robert Z. Email & Phone Number

Toronto, Ontario, Canada

Owner & Head Trainer of RZ Training Inc. We work with our clients to strive towards not only weight loss/gain, but also muscle gain, encouraging a healthy lifestyle change as well as educate and inform our clients on how to make these changes. We work with all types of populations from athletic, youth, elderly, beginners to advanced fitness enthusiasts and everyone in-between! Whether it is one-on-one training or custom programming that can be coached online on weekly basis with weekly changes to nutrition and movements, we are set on bringing our clients not only the best results, but showing them that hard work and dedication will only yield positive outcomes physically & mentally!

Vaughan, Ontario

Responsible for educating and displaying proper technique in rehabilitative exercises and/or stretches for clients. Also responsible for filling out S.O.A.P notes on client portfolios as well as set up clients on modalities such as Ultra sound, TENS, IFC, Paraffin Wax Therapy, Shock-wave Therapy and Spinal Decompression Therapy equipment.

Garnett A Williams & North Thornhill Community Centers

Responsible for looking after members within the fitness center, answering questions about fitness, exercises, stretches and/or personal training scheduling. Also responsible to sit down with members to go over attainable goals and work out a personalized exercise regime customized to the members specific goals whether it be strength training or simply increasing flexibility.

I attend to the players equipment needs such as skate repair, skate sharpening, helmet repair and any sales involving protective hockey equipment and apparel.

Vaughan, On

I am currently completing a placement assignment at Lifemark Health Care (Centric Health) where I am observing and working with Physiotherapists, Kinesiologists, Occupational and Massage therapists. I have accumulated over 150+ hours of clinical experience. I am involved in the assessment where we assess clients injuries for proper initiation of treatment. I also work with the clients and assist in educating them on proper stretching and exercise techniques to strengthen the injury. I also bring them hot/ice packs for a cool down, use IFC and ultrasound machines for scar tissue break up, as well as address and questions and or concerns they may have about therapy.

Vaughan, On

I was the Hockey Expert at Sportchek which at the time was with FGL. I assisted customers with anything to do with hockey, may it be skate fitting, protective fitting, stick specialist, skate sharpener/repair, helmet repair and any other concerns to do with ice hockey. I also was able to sell cycling, snow sports, tennis, basketball, football, baseball, soccer, lacrosse and volley-ball equipment and apparel.

During my time at Humber College Athletic Therapy Clinic I collected over 240 hours of clinical experience. I assisted the Athletic, Massage and Physiotherapists with anything from concussion tests to creating stretching/ strengthening programs for varsity athletes on the rugby, basketball, volley-ball, soccer and badminton teams. I also helped with monitoring ice baths and observed in game clinical practice at home games.

Bachelor Of Science (B.Sc.), Applied Science In Kinesiology And Diploma Of Fitness & Health

Activities and Societies: Intramural Ice Hockey Intramural Ball Hockey Extramural Ice HockeyWon All Ontario Championships for Hockey in 2014

Certificate, Occupational Health And Industrial Hygiene

High School Diploma

Activities and Societies: Camp leader in the Gr. 9 orientation program at Michael Power/ St. Joseph High School, Participated in Michael.