Boys Basketball Head Strength & Conditioning Coach

1. Assists the Head Basketball coach with instructing players in the rules, regulations,equipment, and techniques of the sport.2. Organizes and directs individual and small group practice activities/exercises as directed bythe Head Basketball coach.3. Assesses player’s skills, monitors players during competition and practice, and keeps thehead Basketball coach informed of the athletic performance of students.4. Assists with determining game strategy.5. Assists the Head Basketball coach with supervising athletes during practices and competition.6. Follows established procedures in the event of an athlete’s injury.7. Models sports-like behavior and maintains appropriate conduct towards players, officials,and spectators.8. Distributes equipment, supplies, and uniforms to students as directed by the head coach.9. Performs support tasks such as distributing and maintaining eligibility forms, emergency datacards, and other related records.10. In-charge of pregame (& post-game) dynamic warm-up/stretching exercises.Other Duties1. Attends staff development meetings, clinics and other professional activities to improvecoaching performance.2. Performs any other related duties as assigned by the Head Basketball Coach, Athletic Director &Principal or other appropriate administrator.

Executes all responsibilities as Head Coach in a manner that reflects an ongoing commitment to the excellence, integrity and success of the Western Basketball program and is in compliance with Western High School policies.Prepares and organizes daily practice sessions, game preparation for competition and off-season training (Ex: travel basketball and weight lifting)Organizes and directs the coaching staff to carry out the goals and objectives of the JV basketball programEngages in regular consultation with athletic training and other department sports medicine personnel to maximize the safety and wellness of student-athletes; and demonstrates concern for the overall welfare of students at all timesResponsible for complying with the rules and regulations of the FHSAA as it relates to the JV basketball programActively participates and assists in fundraising activities for the basketball program in accordance with Western High School Booster Club. Provides general advising, mentoring and support to student-athletes Role models and engages in ethical decision-making and outstanding sportsmanshipReports directly to schools Athletic Director and Varsity Head Basketball coach.

1. Assists the Head Basketball coach with instructing players in the rules, regulations,equipment, and techniques of the sport.2. Organizes and directs individual and small group practice activities/exercises as directed bythe Head Basketball coach.3. Assesses player’s skills, monitors players during competition and practice, and keeps thehead Basketball coach informed of the athletic performance of students.4. Assists with determining game strategy.5. Assists the Head Basketball coach with supervising athletes during practices and competition.6. Follows established procedures in the event of an athlete’s injury.7. Models sports-like behavior and maintains appropriate conduct towards players, officials,and spectators.8. Distributes equipment, supplies, and uniforms to students as directed by the head coach.9. Performs support tasks such as distributing and maintaining eligibility forms, emergency datacards, and other related records.10. In-charge of pregame (& post-game) dynamic warm-up/stretching exercises.Other Duties1. Attends staff development meetings, clinics and other professional activities to improvecoaching performance.2. Performs any other related duties as assigned by the Head Basketball Coach, Athletic Director &Principal or other appropriate administrator.

Specializes in the coaching of youth, collegiate, adult, and/or professional athletes through scientifically based strength and speed sessions. Sessions include dynamic warm-ups, flexibility procedures, trigger point therapy, core development, multi-directional forward & backward movement, lateral movement, linear movement, top speed, agility, acceleration, metabolic conditioning, plyometrics, and upper & lower body strength development.Head performance coach of all Adult Hybrid/Guided Training classes.This boot-camp style of training with a Fit-Speed spinoff, mainly focuses on fat/calorie burning exercises, structured in with total body strength development. Classes also include dynamic warm-ups, flexibility procedures, trigger point/foam roll therapy, core development, multi-directional forward & backward movement, lateral movement, linear movement, animal movements, agility, acceleration, metabolic conditioning, and plyometrics. Assisted in the implementation of the 2015 & 2016 NFL draft prep program comprised of daily speed/agility, resistance, plyometric, and recovery training of 40+ former NCAA athletes.

Coaches 10+ Adults through 1 hour rigorous "boot camp" style strength training and cardiovascular sessions. Assisted in the coaching of 40+ athletes during training sessions with Cypress Bay Basketball team in 2014.

1. Assess the needs and capabilities of individuals through fitness assessment procedures.2. Advise individuals on the correct method and use of exercise machines and devices including weights, bands, chains, etc..3. Develop individual exercise programs for individuals based on age, fitness levels, and injury history.4. Provide instruction in a variety of fitness activities including non-gym related activities.5. Motivate clients to work to his/her maximum and safe potential for the entire workout.6. Assure all exercises are done safely with proper form and technique maximizing results.7. Help clients develop realistic, attainable goals and continually modifying training objectives.Specializes in the coaching of youth, collegiate, adult, and/or professional athletes through scientifically based strength and speed sessions. Sessions include active dynamic warm-ups, flexibility procedures, muscle activation techniques, core development, multi-directional forward & backward movement, lateral movement, linear movement, absolute speed, agility, acceleration, plyometrics, and upper & lower body strength development.Assisted in the implementation of the 2013/2014 NFL Combine preparation program comprised of daily speed/agility, resistance, and plyometric training of 40+ former NCAA athletes.

• Coach campers (Elementary – High School) on proper and safe weight lifting techniques. Assisted in monitoring and implementation of youth strength/speed program• Introduce campers to the basic power lifting exercises.

Coordinated daily setup and breakdown of training facilities.Conducted daily, weekly, and monthly maintenance of amenities.Assisted with the daily execution of team training protocols.Administered pre training and post training nutritional shakes to athletes.Administered pre & post sport-specific testing evaluation screenings. *Assisted in training of Mens: Football, Basketball, Golf, Track, and Cross Country Women’s: Basketball, Softball, Golf, Track, Tennis, and Soccer.Facilitated University of North Texas’ NFL Pro-Day

Assisted in the monitoring and implementation of the strength and conditioning program.Assisted in the administrative and maintenance duties involved in the strength and conditioningprogram.Completed various assignments and applied learning situations throughout the internship*Assisted in leading #15 seed Eagles to Sweet Sixteen birth (first time in school history) – MBB*Assisted with training of Men’s: Basketball, Baseball, Soccer, Tennis, and Golf Women’s: Basketball, Volleyball, Soccer, Softball, Golf, and Tennis.