The health and fitness bug bit this Connecticut native at a very young age. As a competitive athlete, he's always had to monitor his body fat and weight. This discipline enabled him to gain an intimate understanding of the issues and factors involved with weight control and more importantly, successful maintenance.Since then, Rob has devoted the last 20 years to the health and fitness industry. As a personal trainer, he has had an opportunity to work on designing nutritional programs in health clubs throughout the country. With a National Certification in Sports Nutrition and weight management, he has dedicated himself to developing a nutritional understanding of weight control. With his years of experience, he has truly developed a customized breakthrough in fat loss. Rob has helped thousands of people improve the quality of their health, including those with Type II diabetes, hypertension, and elevated cholesterol as well as those seeking to lose excess body fat and reach their desired size.