Rob Squires Email and Phone Number
Assistant Psychologist EIP & ARMSPsychological Wellbeing PractitionerTalking Therapies Health & Wellbeing coachMind NHS Mental Health Coach/STaR workerSamaritans Child & Adult Listening VolunteerShout Digital Volunteer Certificate in Counselling Skills (Sept 2024-)Certified Personal Trainer, Fitness Instructor and Group Exercise InstructorYoga & Pilates Instructor Nutrition & Weight ManagementDecade fitness/health & wellbeingDecade fashion retail incl. brand managementEPUT- Assistant Psychologist EIP - Assistant Psychologist ARMSVitaHealth- Qualified Psychological wellbeing practitioner ‘23- Trainee Psychological wellbeing practitioner Psychological well-being practitioner Post Grad at University of Essex ‘22-‘23- NHS IAPT Health & Wellbeing CoachMind- Mental health coach- STaR worker (support time and recovery worker)Places Leisure- Personal trainer, fitness instructor & group exercise instructor- Nutrition and weight management coach- Strength and conditioning coach- Group exercise co ordinator - Yoga - Pilates - Boxercise instructor- Spin & Group cycling Instructor- Kettlebell instructor- Circuits and HIIT- TRX Instructor- Core - Fitness management cover- Small group training- PCN fitness instructor (delivering exercise classes within NHS health care clinics, specifically targeting underrepresented groups from the community)These outreach sessions are designed to provide a safe and supportive environment for individuals who may not have access to regular physical activity opportunities and promoting health equity for all.- Pre and Post natal - Teen fitness- older adults*Reception, membership sales and outreachEveryone active - Personal trainer, fitness instructor & group exercise instructor- Nutrition and weight management coach- Strength and conditioning coach- Yoga instructor- Pilates instructor - Boxercise instructor- Spin & Group cycling- Kettlebell instructor - Circuits and HIIT- TRX Instructor- Core instructor - Fitness management cover- Small group training - PCN fitness instructor - Pre and post natal- Teen fitness- older adults* Reception, membership sales and outreach promotionTopmanTrainee -> brand managerTopman.com E-commerce assistant Freelance:lifestyle coachAdditional:- Samaritans- Shout- Mental health first aider- First aider- Epping forest district council community champion- Mind outreach worker/ social prescriber/ befriender
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Assistant PsychologistEssex Partnership University Nhs Foundation TrustLondon, England, Gb
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Assistant PsychologistEssex Partnership University Nhs Foundation Trust Sep 2024 - PresentWest EssexAssistant Psychologist in Early Intervention to Psychosis (EIP) Assistant Psychologist in At Risk Mental State (ARMS) Trained in CAARMS Systemic Therapy Acceptance and Commitment Therapy (ACT)Behavioural Family Therapy (BFT) -
Iapt Health & Wellbeing CoachVita Health Group - Physical And Mental Wellbeing Specialists Nov 2021 - PresentWest EssexCreator and facilitator of the HLHM (lifestyle and exercise) program for NHS Talking TherapiesAn evidence-based lifestyle course for people with mild-moderate symptoms of depression or anxiety. We aim to help people make improvements to their physical activity levels, feel more motivated, and have more energy.Support from our Health & Wellbeing Coaches includes:Contact over a 6 -12 week period aiming to kickstart your exercise and lifestyle goals to help improve your mental health.Help to improve your knowledge on motivation, exercise for mental wellbeing, nutrition for mental health, improving sleep routines, and building resilience to stressA different exercise class each week, suitable for all levels of fitness and can be done from the comfort of your home!Delivering 1-1 lifestyle coaching, lifestyle assessments, exercise therapy for mental health, nutrition, online exercise classes and lifestyle webinars through ‘get active for low mood’/‘Healthy living healthy minds’ programme - VitaMinds NHS Talking Therapies/IAPTOnline classes taught Yoga, Pilates, HIIT, Body Conditioning, Boxercise, Cardio, StrengthOnline webinars delivered Exercise for mental health, Nutrition & weight management, Sleep, Stress management, Motivation and behavioural goal setting Additional, Delivered exercise classes nationwide to vita health employees for wellbeing. Employee mindfulness/ well-being sessions across the organisation I present online exercise classes for NHS Talking Therapies/ IAPT Fitness & Class Instructor for ‘get active for low mood’ exercise programmeClasses taught: Yoga, Pilates, Strength, HIIT, cardio, body conditioning, stretch and relaxation and boxing. Received weekly supervision from health and well-being team lead and health and well-being service manager -
Psychological Wellbeing PractitionerVita Health Group - Physical And Mental Wellbeing Specialists Oct 2023 - Sep 2024West EssexLICBT therapist for NHS talking therapiesPhysical activity, Lifestyle & nutrition champion Mindfulness/Meditation/wellbeing coach delivered weekly 15 minute well-being sessions (meditation, mindfulness and exercises sessions) to VHG employees companywide Buddy to a new trainee undertaking the PWP PGCertFace to face assessment & treatment sessionsDepression and GAD group sessions/webinars Perinatal talking therapies training delivered by nhs perinatal mental health service
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Trainee Psychological Wellbeing PractitionerVita Health Group - Physical And Mental Wellbeing Specialists Sep 2022 - Oct 2023West EssexUniversity of Essex PGcert sept 2022-2023NHS talking therapies/ IAPT: Assess, treat and support people with common mental health difficulties – principally anxiety disorders and depression VHG mindfulness/meditation coach
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Yoga InstructorPlaces Leisure Aug 2020 - PresentEpping Forest, Essex -
Personal Trainer, Fitness Instructor & Group Exercise InstructorPlaces Leisure Apr 2017 - PresentEpping Forest, EssexPersonal Trainer, Fitness Instructor, Nutrition and weight management coach and Strength Conditioning CoachGroup Ex Coordinator - was assigned management of group ex timetable, attendance and cover Yoga Instructor 3.5 yearsPilates Instructor 6 yearsSmall group PT, Boxercise, HIIT, Circuits, Bootcamp, Core, Kettlebells, Spin, TRX, LBT, Supple Strength, Metafit, Over 50’s/ Older Adults, Teen gym/ adolescent fitness and Body ConditioningCovered fitness managers duties during absence/ leave/ Ad Hoc-including: group exercise timetable and staff management/cover, class attendance and reports, gym floor staff and equipment faults escalation/ops management/cleaning checklists/fitness reports and personal trainer sales and personnel managementAdditional duties: Membership Sales, reception and club outreach
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Iapt Mental Health Coach & Star (Str) WorkerMind In West Essex Feb 2021 - Nov 2021Epping Forest, EssexIAPT Mental Health Coach/Support Time and Recovery (STR) worker - practical support, working 1-1 with clients experiencing Depression, Stress, anxiety, mild to severe mental health problemsWorked alongside healthy minds and vita health group therapists and clinicians Additional: Solution focused therapy, Supported the Essex befriending service, mental health outreach, 1-1 talking therapy, behavioural change, safeguarding and signposting individuals suffering with anger management, bereavement, self harm/ suicide , domestic and emotional abuse and mild-severe mental health problems -
Personal Trainer, Fitness Instructor, Nutrition Weight Management Coach & Group Exercise InstructorEveryone Active - Slm May 2015 - Apr 2017Epping Forest, Essex -
Topman Sales Advisor -> Brand ManagerTopshop Topman Sep 2008 - Jun 2016Harlow, Essexbrand manager, Sales, visual merchandising, recruitment, team training and management, customer service, delivery/ stockroom management, model store, e-commerce, shop floor operations, cash handling and banking, key holder, creative including painting, wallpapering, high level and window display construction, mannequin dressing. Conducting head office visits, floor walks and TOPMAN figures analysis. Sales launch and shop floor department moves, product placement, TOPSHOP management cover and Dorothy Perkins cover AD HocKPI’s - including but notLimited to: store card openings, sales targets, e-commerce, stockloss and model storeTOPMAN.com e-commerce placement/ ‘try it on for Size’ Worked along side the digital team on website and blog -
Topman Personal ShopperTopshop Topman May 2007 - Sep 2008Oxford Circus, LondonMy first job was delivering a bespoke 1-1 fashion shopping experience for customers in Topman’s flagship store, Oxford Circus, London.AD Hoc cover In TOPMAN, Selfridges, London
Rob Squires Education Details
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Psychological Well-Being Practitioner (Low Intensity) -
Psychology Bsc -
Davenant Foundation School, Loughton, EssexPsychology -
Chelmsford Counselling FoundationCounselling Psychology
Frequently Asked Questions about Rob Squires
What company does Rob Squires work for?
Rob Squires works for Essex Partnership University Nhs Foundation Trust
What is Rob Squires's role at the current company?
Rob Squires's current role is Assistant Psychologist.
What schools did Rob Squires attend?
Rob Squires attended University Of Essex, Bangor University, Davenant Foundation School, Loughton, Essex, Chelmsford Counselling Foundation.
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Rob Squires
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Rob Squires
Greater Oxford Area
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