Rocioponce.Com Performance & Fitness
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Rocioponce.Com Performance & Fitness Email & Phone Number

Personal Trainer and Fitness Instructor at Plus One Health Management Inc
Location: Los Angeles, California, United States 31 work roles 9 schools
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Role
Personal Trainer and Fitness Instructor
Location
Los Angeles, California, United States
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Who is Rocioponce.Com Performance & Fitness? Overview

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Rocioponce.Com Performance & Fitness is listed as Personal Trainer and Fitness Instructor at Plus One Health Management Inc, a company with 5 employees, based in Los Angeles, California, United States. AeroLeads shows a matched LinkedIn profile for Rocioponce.Com Performance & Fitness.

Rocioponce.Com Performance & Fitness previously worked as Personal Trainer & Fitness Instructor at Plus One Health Management Inc and Online Live-Streaming Classes & Privates (fitness, mindbody & dance) & Voice/Movement For Actors at Rocioponcefitness.Com. Rocioponce.Com Performance & Fitness holds Mfa, Television, Film & Theatre from California State University-Los Angeles.

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Email format at Plus One Health Management Inc

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Plus One Health Management Inc

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Profile bio

About Rocioponce.Com Performance & Fitness

Join my IG to get healthy & fit: PonceRocioFitness.com.//////////////////////////////////////////////////////To soak in and learn all there is to learn because I love educating myself and staying active mentally, physically, emotionally, and spiritually in the moment ;-)To defeat the status quo, especially where there is no structure of teamwork from the people your paying to give you the education you deserve & that structure that is necessary. Off the subject, to perform in front of audience so as to get a reaction because I love moving hearts, emotions, and making you jump off your seat..Specialties: Flamenco Dance, playing the funny guy on sets or stage (when theres cut-throat organization & seriousness about the craft). TEACHING/COACHING privates in dance, fitness, movement & voice for actors & non-actors.

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Rocioponce.Com Performance & Fitness's current company

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Plus One Health Management Inc
Plus One Health Management Inc
Personal Trainer and Fitness Instructor
Los Angeles, CA, US
Employees
5
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31 roles · 27 years

Rocioponce.Com Performance & Fitness work experience

A career timeline built from the work history available for this profile.

Online Live-Streaming Classes & Privates (Fitness, Mindbody & Dance) & Voice/Movement For Actors

Current
Rocioponcefitness.Com

Your Living Room Or Anywhere you'd Like To Be, With internet.

I teach GroupFitness, MIndBody, Dance, & Voice/Movement for Actors Clases as well as teach 1on1 Personal Training sessions via ‪LiveStream‬ online in real time & you don't have to ever drive to me (you can be anywhere around this globe).We interact via this easy to download, free-of-charge, software where i have three cameras facing me in different angles.

Jan 2014 - Present

Instructor In Movement & Voice For Actors

Current
Tvi Actor'S Studio

14429 Ventura Boulevard, Suite 118, Sherman Oaks, CA 91423

MFA in Television, Film & Theatre I teach Movement & Voice for Actors in one of the coolest Television & Film acting schools in the nation. So if you want to perfect, exercise, or simply learn, ask for the Movement & Voice for Actors classes with Rocio Ponce at TVI Actor's Studio. I've also taught Movement & Voice for Actors at CASA0101 for Kids and.

Feb 2012 - Present

Fitness Instructor & Personal Trainer

Current
Nbc Universal Fitness (Nbc Fitness Center) By Gaims Fitness Co.

Hollywood, California

I teach Piloxing, Yoga, Pilates (mat), Cardio Kickboxing, Dance Cardio, amongst other formats, and I am one of their Personal Trainers (developing workout and nutrition programs not only for my own clientele but for my co-worker's clientele.

Dec 2014 - Present

Lagree/Pilates Plus Trainer/Instructor

Current
Pilates Plus Downtown Los Angeles

Downtown Los Angeles CA

I teach classes & privates in the Lagree Fitness (aka Pilates Plus) format and I help those who want a total body transformation. I teach Wednesday classes 6am & 7am (50 min each class). I also hold private one on one & semi-private training sessions by appointment.I am certified to lead a class in the Lagree fitness format. Lagree fitness is a full-body.

Aug 2015 - Present

Turbo Kickboxing Instructor

Current
Turbo Kick

Csula Dept Of Kinesiology & Nutritional Science

I teach this format at the department of Kinesiology & Nutritional Science at California State University Los Angeles. Come and sign up for this class. It's high impact, a sweat drencher, and I will give you modifications if you need to make it low impact until you get stronger and stronger each time.

2006 - Present ~20 yrs 5 mos

Dagg Instructor & Dance Fitness Recruiter

Current
Dance A Gogo

Greater Los Angeles Area

I'm also a DANCE a GoGo Dance Fitness Instructor:Call 323-333-7067 or email at rocioponcefitness@gmail.com to get you on your way to get DANCE a GoGo instructor certified.--------------------------------------------------Dance a GoGo is a new way of Dance Fitness that makes every woman a Pop Star, it is a life journey exploring every aspect of our.

2014 - Present ~12 yrs 5 mos

Pilates Instructor

Current
Pacific Coast Pilates Studio

Pacific Palisades

I train folks one-on-one or semi-privates students (aka clients) by appointment only. I actively have 5 clients at PCP studio, & I love to see how they grow physically, mentally, and internally. They keep getting stronger, they feel good and feel the positive difference. I am happy to work with my students and i am happy to help my students reach their.

Sep 2013 - Present

Certified Insanity

Current
Insanity

Xtreme Fitness, Csula

Every Mon & Wed 2pm at Xtreme Fitness. Come & get it.On another noteYup, One of the locals where I personally train folks & teach group fitness certified me. Thank you for sponsoring this training. I must be doing something right for you guys to put money into this one. Thank you for trusting me. How humbling. Wow

2013 - Present ~13 yrs 5 mos

Pilates Trainer

Current

From Santa Monica, To DTLA, & Now Glendale CA

I am a dancer and was a performing cast-member of Cirque Du Soleil. After years of putting my body through the most difficult and super-natural physical activities, my body finally said, "your spine is injured, you have scar tissue all over your body from years of performing, and you have bursitis on your shoulder." After I realized that I needed to.

Dec 2012 - Present

There To Help Others Reach Their Goals ;-)

Current
Malibu Gym

Malibu CA

Kickboxing Trainer

Dec 2012 - Present

Dance, Mindbody, Fitness Instructor

Current
Heartbeat House Dance & Fitness Studio

Atwater Village

I teach a class called Power Pilates by Rocio (using a fusion of strength straining, pnf effect, and muscle lengthening exercises). We sweat in this class, and also, I have students recovering from injuries and always compliment how the class is taught both for the regular fit person (advanced level), to the non-fit person (beginner), to those that need.

Dec 2012 - Present

Instructor In Movement & Voice & Dance For Actors

Current
Casa0101

2102 E. First ST. LOS Angeles, CA 90033

Instructor in Dance, Movement & Voice for Youth Actors. This course is designed to support and enhance the performance work of youth actors. It includes the continued study of body anatomy and how the position of the spine affects the voice (negatively and positively), phonetics (through warm-ups & exercises), voice & body connection, verse and scansion.

Apr 2012 - Present

Fitness Group Instructor

Current
Xtreme Fitness Csula

Xtreme Fitness

I teach fun Fitness/MindBody/Dance workout classes:Yoga, Sculpting & Conditioning Cardio, Mat Pilates, Personal Training. Hit me up if you have certain goals to reach. Lets help you reach them...

Jan 2011 - Present

Yoga Instructor

Current
Certified Yoga Instructor

Los Angeles

At the moment, so glad i'm about to work on my 2nd yoga certification with Awaken Yoga.I got my first one in Madrid, Spain when I was out there dancing Flamenco back in 1998/99 at Yoga Sol.Now I'm gonna take this second certification course so that I can review, re-touch, re-tune, and learn new things (this time in English;-). That way, I can bring better.

1999 - Present ~27 yrs 5 mos

Performance (Theatre & Flamenco) & Fitness

Current
Rocioponce.Com

For now, I am teaching a Flamenco Dance class every Wednesday Morning at 9:30am in Burbank CA at Rock Star Dance and Fitness studio on Glenoaks st. Inquire within RocioPonceFitness@gmail.comClasses, privates newsletter subscription for fitness, dance, as well as Flamenco performances: http://rocioponce.com/pages/contact/////////////////////////////////////

Jan 1993 - Present

Rocioponce.Com

Current
Rocioponce.Com

Everywhere

Dance, Theatre, Music, Fitness, Fun!!

Jan 1980 - Present

Actor (Vocalist/Dancer)

Current
Actor'S Equity & Sagaftra

Tripple Threat: Dance, Acting, Vocals (singing)

Actor portraying roles from scripts/screenplays. Also have done vocals (singing), as well as a dancer.

Jan 1990 - Present

Performer/Instructor & Choreographer

Current
To Live The Moment / A Vivir El Momento

Anywhere You Have A Contract Ready For me. RocioPonce.com

I am a free-lance dancer/choreographer in Flamenco, Modern & Lyrical Dance. I teach class & privates in dance, fitness, & movement/voice for actors.I am an Actors Equity Association member (actor, dancer, singer) & SAG-AFTRA.I am also a graduate student in the Television Film & Theatre dept.I WAS A CAST MEMBER IN CIRQUE DU SOLEIL'S KA.I WAS ALSO A CAST.

Jan 1982 - Present

Flamenco Artist: Dancer, Vocals (Cante Por Fiesta)

Current
Flamenco

L.A., Spain, Greece, Japan, USA, Suiza, Alemania, Londres

Dancer, Instructor, Booking.

Feb 1980 - Present

Lagree Trainer

Current

Burbank, CA

I am certified to lead a class in the Lagree fitness format. Lagree fitness is a full-body total conditioning workout created by Sebastien Lagree. Also called “the next evolution in physical fitness,” Lagree is sure to get your heart pumping and your sweat flowing. Perfect for everyone, from beginner to elite athlete.

Feb 2015 - Present

Instructor/Trainer

Current

Greater Los Angeles Area

I train folks in the Lagree method of fitness, invented by Sebastien Lagree and aptly called the next evolution in physical fitness.Simply put, Lagree is the most innovative and aggressive approach to full-body conditioning. The method uses slow, controlled movements with constant tension working your slow-twitch muscle fibers to the point of.

Feb 2015 - Present

Certified Pilates Instructor

Hunt Pilates

Sherman Oaks, California

I currently work at Hunt Pilates founded by Kathryn Hunt. Thank you Katie for opening your doors to me & Ron for hiring me. Here I teach Privates, semi-privates, & classes using reformers, wunda chair, spring boards, cadillac, theraballs (big), mini-balls, small weights, elastic bands, and more. My schedule there is: Thursday7:30-8:25 am -- Beginning.

Dec 2013 - Jan 2016

Personal Trainer & Pilates Instructor

Glendale, California

I personally train members both on the floor in calisthenics and weights as well as in the Pilates studio at Total Woman to make sure I assist in reaching goals whether it's for overall wellness, change the shape of your body, reach a quick around the corner event goal (like your wedding!), or if you just want to make a change in your life, then I'm here.

2013 - Dec 2015

Certified Pilates Instructor

Pacific Palisades, California

I give one on one Pilates training and also group Pilates reformer classes in the Highlands in Pacific Palisades CA on Tuesday and Thursday early mornings to afternoons. Come get a work out with me.

2012 - 2015 ~3 yrs

Masters Of Fine Arts

California State University Los Angeles

Scroll down to see the actual degree!I acquired an MFA in Television, Film & Theatre in the acting/movement part of it with an emphasis in movement. I am SAGAFTRA & AEA affiliated member (my agency is DDO Artist Agency - dancer, actor, singer), but I am also a coach of the craft in Acting, Voice & Movement for actors & beginners, as well as a dance.

2011 - Jun 2014

Part-Time Lecturer

School Of Kinesiology And Nutritional Science

California State University Los Angeles

To motivate, inspire, and treat the students with respect. I never want to be like one of those dysfunctional Lecturers/Professors who use their ego's weight to push students around. No way. I will strive to always be the opposite. A true teacher is there to guide students to be a better version of themselves through freedom of thought, opinion, & growth...

2010 - 2014 ~4 yrs

Labestiamusic.Com

La Bestia

Where Ever You Wante US To Play

We were a band and we'll make you dance like you got antz in your pantz! http://www.LaBestiaMusica.com/

2000 - Aug 2013

Performer: Actor, Dancer, Light Acrobatics

Met Folks From Different Parts Of This Beautiful World ;-)

Played The Nanny as an actor, danced a fusion of flamenco with small microphones on my shoes, got harnessed 75 feet above ground, climbed up a rotating wall at a 45 degree angle, and kept my balance on a rotating boat (check out the video here and you'll see). Fun experience.RocioPonce.com

Jan 2006 - Jan 2010

Eglish Language Instructor

Tefl Certified Teacher

Sevilla Area, Spain

I got certified at ITC International TEFL teacher certification academy in Madrid, Spain. From there, I went back to the states to pack my stuff to go come back to Spain, but this time to Sevilla. There, I taught privates and classes in various English language Academies (American & European English) as well as was recruited to go into Spanish corporate.

2003 - 2006 ~3 yrs
Team & coworkers

Colleagues at Plus One Health Management Inc

Other employees you can reach at plusonehealthmanagement.com. View company contacts for 5 employees →

9 education records

Rocioponce.Com Performance & Fitness education

Mfa, Television, Film & Theatre

Activities and Societies: University Choir (Alto)I acquired an MFA in Television, Film & Theatre in the acting/movement to teach and coach.

B.A., Dance/Choreography, 100/A

Csulb

Activities and Societies: I work for NBC UniversalCalifornia State University Long Beach is considered one of the best top ten dance.

Certificate Of Completion, Anatomy, Pilates Teacher Training (Mat & Apparatus), 100/A

Pilates Center Of Las Vegas

Activities and Societies: Rocio Ponce was tested on the names of the equipment & all the various parts, names of the exercises, order of.

Logistics Associate Certificate, Logistics, Materials, And Supply Chain Management

Activities and Societies: I got certified in Logistics in the area of materials and supply chain management by the MSSC (manufacturing.

Certificate Of Completion, Personal Trainer, 100/A

American Fitness Institute

Activities and Societies: I am an active personal trainer.Certified to develop & implement fitness programs for individuals - to work.

Certificate Of Completion, Broadcasting: In Front Of Camera News-Casting/Host & Radio Voice Over Host

Csb School Of Broadcasting

Activities and Societies: We learned how to create radio and television broadcasting shows and commercial work.I learned & interned radio.

Certificate, The Body'S Tune-Up Techniques ;-) (Cpt)

Afaa

Activities and Societies: I am an active Group Fitness Instructor.Teach group fitness classes in various fitness and mindbody locations

Post (Peace Officer Standard Training), Law Enforcement Officer, Certified

I am California POST certified as a Peace Officer from Rio Hondo Police Academy. I graduated July 25th, 2019.

FAQ

Frequently asked questions about Rocioponce.Com Performance & Fitness

Quick answers generated from the profile data available on this page.

What company does Rocioponce.Com Performance & Fitness work for?

Rocioponce.Com Performance & Fitness works for Plus One Health Management Inc.

What is Rocioponce.Com Performance & Fitness's role at Plus One Health Management Inc?

Rocioponce.Com Performance & Fitness is listed as Personal Trainer and Fitness Instructor at Plus One Health Management Inc.

Where is Rocioponce.Com Performance & Fitness based?

Rocioponce.Com Performance & Fitness is based in Los Angeles, California, United States while working with Plus One Health Management Inc.

What companies has Rocioponce.Com Performance & Fitness worked for?

Rocioponce.Com Performance & Fitness has worked for Plus One Health Management Inc, Rocioponcefitness.Com, Tvi Actor'S Studio, Nbc Universal Fitness (Nbc Fitness Center) By Gaims Fitness Co., and Pilates Plus Downtown Los Angeles.

Who are Rocioponce.Com Performance & Fitness's colleagues at Plus One Health Management Inc?

Rocioponce.Com Performance & Fitness's colleagues at Plus One Health Management Inc include Obiora Ene, Luis Carlos(Tecno Pl Estrada Mendoza, Ranchezca Vicente, Daniel Greeson, and Jessica Galusha.

How can I contact Rocioponce.Com Performance & Fitness?

You can use AeroLeads to view verified contact signals for Rocioponce.Com Performance & Fitness at Plus One Health Management Inc, including work email, phone, and LinkedIn data when available.

What schools did Rocioponce.Com Performance & Fitness attend?

Rocioponce.Com Performance & Fitness holds Mfa, Television, Film & Theatre from California State University-Los Angeles.

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