I take a client-centred approach to counselling, so you get the benefit of a safe, confidential space, where you are always valued as the expert in your own life. Together we will apply a range of techniques to your particular circumstances and needs, so that you get exactly where you want to go and you can experience the feelings that you want most of all. Ultimately, I want you to experience a sense of freedom in yourself, your family, your career and in the wider world. I often find myself helping people to find ways to make a greater positive impact on others, to make a difference, or to leave their mark on the world. But that's not all...► If you need some help moving forward, finding fulfilment, or coping with change, that's why I'm here.► If you need help figuring out what is holding you back, what is missing from your life or what is keeping you awake at 3am, that's what we'll do.► If you just need space to vent or process an abundance of thoughts, feelings and emotions, so that you can feel in control, then I give you the space and assistance to do that without judgement or criticism.► How does it work?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Most of all, I listen. Reflective listening and feedback will help you to identify and define the problems you need to address.Using methodical approaches like Acceptance and Commitment Therapy, we can drill further down into the issues which are blocking you from moving forward. Then I help you to create a plan that can last the distance and lays out the steps you need to get what you want.I also help you to apply selected techniques from Cognitive Behavioural Therapy and/or Mindfulness techniques to address specific patterns and free you from specific blockages.► Want to learn more?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Book an Intake Call or Online Counselling Session: ✆ https://calendly.com/rtcounsellingEmail: ✉ rod@rodturnercounselling.comVisit: ☛ www.rodturnercounselling.com