IDFS system is the most effective self-defense system available today. IDFS system integrates a broad array of disciplines and techniques such as Full-Attack, Jujitsu, Chin Na, Sanda, Special Forces Training and others. This system is divided into two parts: An effective anti-rape/anti-theft discipline designed to empower women, and another discipline designed to teach men effective and simple street fighting techniques (from simple brawls to life-or-death engagements.)In terms of sports therapy, skills encompass the following: postural assessment – sports massage – health & fitness evaluation – identification of sports injuries – anatomy & kinesiology – use of weights and resistance machines – exercise physiology – rehabilitation program – individual and group exercise – remedial exercises – sports nutrition – hydrotherapy – first aid – electrotherapy – physical fitness – sport-related fitness – motor fitness – remedial fitness – business management – sports psychology.www.idf-system.com

street self defense instructor

street self defense instructor

microsoft certificate system engineer ,technical support