Dale Rogers Email & Phone Number

Berwick, Vic, Au

Cranbourne, Victoria, Australia

Narre Warren, Victoria, Australia

Strength and Conditioning - High Performance Coach & Exercise Scientist - Maximizing Athlete Performance

Melbourne, Victoria, Australia

As a personal trainer and small business owner, I promoted my professional services, recruiting and retaining clients of all ages, health and fitness levels.My role was to motivate and train these clients to lose weight, build muscle, increase strength and assist them to achieve their individual health and fitness goals.Key Achievements:-Through my services I was able to aid multiple clients to lose weight, eat healthier, build muscle, gain strength, rehabilitate from surgery or… Show more As a personal trainer and small business owner, I promoted my professional services, recruiting and retaining clients of all ages, health and fitness levels.My role was to motivate and train these clients to lose weight, build muscle, increase strength and assist them to achieve their individual health and fitness goals.Key Achievements:-Through my services I was able to aid multiple clients to lose weight, eat healthier, build muscle, gain strength, rehabilitate from surgery or injury to full function and strength, lower high blood pressure and transform physiques.Recruited multiple clients.Retained multiple clients.Developed strength training programs specific to each clients goals.Motivated clients to attend sessions regularly.Encouraged clients to eat healthy and developed nutrition plans to suit the goals of the client.Worked around injuries and limitations to work with varying capabilities, disabilities and fitness levels.Assisted over 50 clients to reach their individual fitness goals in this time period. Show less

Melbourne, Victoria, Australia

Developed client strength training programsDeveloped client aerobic fitness programsPlanned personal training sessions and group class sessionsMotivated clients to achieve health and fitness goalsRan aqua aerobics, spin bike, circuit and abdominal classesSelf promotion, recruiting and retaining clientsConsistently reached personal training client targetsAssisted many clients to achieve specific weight loss, rehabilitation, muscle and strength training goalsThese… Show more Developed client strength training programsDeveloped client aerobic fitness programsPlanned personal training sessions and group class sessionsMotivated clients to achieve health and fitness goalsRan aqua aerobics, spin bike, circuit and abdominal classesSelf promotion, recruiting and retaining clientsConsistently reached personal training client targetsAssisted many clients to achieve specific weight loss, rehabilitation, muscle and strength training goalsThese clients had varied occupations, ethnicity, age groups, health and injury status. My role was to assess, plan, communicate and train these clients in the most efficient way to achieve their health and fitness goals. Show less

Dandenong, Victoria, Australia

Handled all accounts payable and receivableExecuted all monthly banking reconciliationsRan accounting software packageManaged all packing and shipping

Bachelor Of Physiotherapy (Honours), Physiotherapy

Bachelor Of Exercise & Sport Science, Rehabilitation Science, Year 3

Certificate Iv In Massage, Sports