I hear you: You've been struggling with chronic bloating, gas, anxiety, diarrhea, or constipation for a while now, and you've tried every elimination diet, supplement, and medication in the book with no relief to show for it. If this sounds like you and you're ready to finally kick your symptoms to the curb, then you're in the right place.It's time to get to the root of your pain and hop off the hamster wheel of bandaid approaches once and for all using evidence-based, plant forward nutrition strategies that actually work.Welcome to the only nutrition consulting program you'll ever need to cut through the BS of fad dieting, get to the root of your symptoms and fast track your way to optimal gut health.You know you deserve to feel better than you do now, especially considering all the different things you've tried in the past that have led you here: all the supplements, all the doctors visits, all of the diet changes, and most importantly, all of the time.You've thought about changing your diet and lifestyle to help your symptoms, but you lack the knowledge or expertise to jump in head first and would feel lost doing so.You understand that it takes hard work, dedication, and an openness to trying new things, but you need the guidance, support, and accountability to finally take control of your health in a way that will last for life.If any of this sounds like you, then you're ready to step into the healthiest, pain free version of yourself so you can get back to the activities you love. Let's connect! www.calendly.com/roslyn-kent

I help women conquer their gut health and IBS symptoms with evidence based nutrition strategies that actually work so they can get back to their best, most energetic selves and live a life of true balance. Let's connect: roslyn@plantsfirst.ca

Act as the point person for clients for social media marketing campaigns that includes content creation and social media posting. Responsible for developing and shooting recipes, products, and other subjects for marketing materials.Support with the social media ad spend and influencer marketing for clients, which includes identifying influencers to send samples to, coordinate delivery, and recording value of samples sent.Support with content creation for the Piquant website and newsletter. Maintain and update Piquant’s monthly reporting and content creation documents that include trending hashtags, social planning documents, and monthly summaries.Assist the Marketing Director with client acquisition, client onboarding, and any other Piquant Marketing initiatives to support the growth of the company and brand value.Additional duties may include but will not be limited to: recipe creation, social media advertising management, event planning support, social media reporting, photography, influencer marketing coordination.

• Created and posted weekly social media calendars for clients, which included Facebook, Instagram and Twitter posts. • Facilitated communication with clients through email, phone, and Skype and acted as the first point of contact to schedule meetings and deadlines for all projects. • Responsible for writing RFP’s, project briefs, timelines, and quotes for all client projects and internal office needs. • Edited and proofread all finalized content for grammar, punctuation and cohesiveness including packaging, posters, advertisements, press releases, social media posts, website copy and more.

• Wrote 2-3 original travel related articles per month on personally chosen topics, directed toward a focused audience of study abroad students. • Published once on the Huffington Post Travel (shared 160 times) and twice on USA Today College (shared 340 and 140 times) for personal articles. Links: http://college.usatoday.com/2016/02/06/falling-in-love-abroad/ and http://www.huffingtonpost.com/college-tourist/exploring-the-adriatic-a_b_9462126.html• Gained experience using Instagram, Twitter, Facebook, Pinterest, and WordPress to write, publish, and share my work. • All articles were shared to a following of over 2,200 people on Facebook, 4,400 followers on Twitter, and 7,000 followers on Instagram.• Recruited to this position based on my continued use of Instagram while studying abroad in England.

• Responsible for writing timely and creative content for a Vancouver based entertainment and culture website by utilizing research skills to find relevant information for the article topics given to me.• Published 8 articles per month to a following of 99,000 people on Facebook and 86,000 followers on Twitter.• Wrote the 14th most read post for the client in 2015, with over 1,300 likes and 370 shares on Facebook alone.• Promoted to this position based on my excellent writing ability and performance as a member of their Expert Network

• Created two articles per week surrounding timely and trending topics in two categories: lifestyle and food.• Facilitated in suggesting improvements for the beta website by providing concrete feedback regarding website bugs and areas of the website that were in need of improvement. • Recruited to this position as a result of my ability to use the beta website and create exciting, engaging content.

• Worked with managers and other educators to set and achieve daily sales goals by exercising excellent customer service and addressing customer questions, inquiries, complaints, and returns.• Became knowledgeable of the fit, function, and fabric of all merchandise in order to communicate the features of the clothing to the guest while they shopped.• Assisted in running of community outreach events for youth, which attracted over 50 young girls from the North Shore area.

• Responsible for counseling and leading a cabin of 13 children for a week in all camp related activities.• Collaborated with a team to cook four meals a day for a camp of 300-400 kids and staff.• Led and directed the kitchen on days when supervisors were not present.

• Opened the bistro in the mornings and learned to work both independently and under pressure by running the bistro alone during the morning rush of customers.• Made hot and cold beverages, operated the cash register, took food orders at the till, and served food to customers.• Assisted in running the bistro's Instagram page.• Served food and drinks at large scale events including weddings and large corporate parties.

• Directed young children in various camp activities in Rwanda by utilizing strong leadership skills.• Mentored children from a variety of backgrounds in educational and sport based events.• Engaged and encouraged children in educational and sport activities by exerting enthusiasm and positivity.

• Responsible for organizing and prioritizing table placements within the 200+ seat restaurant. • Directed other hostesses to take guests to designated tables.• Answered to-go orders on the phone and organized these orders once they came through the kitchen. • Developed interpersonal communication skills through interacting with numerous guests and addressing any problems that arose.