Roz Griffiths Email and Phone Number

I'm a Wellness Chiropractor and I'm passionate about getting sick people better, and getting well people amazing. I do this by focusing on getting your body into balance in four areas, NSEW - just like a weathervane. I'm a Wellness Chiropractor and I'm passionate about getting sick people better, and getting well people amazing. I do this by focusing on getting your body into balance in four areas, NSEW - just like a weathervane. S is for Structure: This is my major specialty and the part that most people don't think about with their health - balancing the joints, the nerves and the muscles. Even your Mum knows that good posture is good for you, but few of us stop to think why or do anything about it. I use chiropractic techniques including SOT to allow you to reduce pain, oil your joints, and help put the spring back in your step and life.N is for Nutrition: Find out which foods and supplements will support your healing. E is for Exercise: Movement is life. Find out the best ways to safely move to maximise energy, longevity and stay in balance. Cardio, stretch and strengthen.W is for Well-Being: Stress has a major part to play in the healing process.Every health problem I see, usually has more than one area of imbalance, therefore I focus on the whole picture. I believe that the best results come from a balanced approach- NSEW so that you can start heading in the right direction with your life and your health.