Russ Turley Email & Phone Number

Westminster, California

Long Beach, Ca

Home remodel, tenant improvement and industrial drafting and design services.

Paramount, Ca

Piping and structural design for AltAir Fuels renewable energy project.

Long Beach, Ca

Electrical, mechanical, structural and civil designer.

The Podcast Studio offers services in new media production including blogs, podcasts, and marketing through social networking sites. The Podcast Studio was originally a blog talking about podcasting. The information posted there has been helping individuals and companies new to podcasting since 2005.

Long Beach, Ca

Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join us each episode as we share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.The show is not about fad diets, or get skinny quick schemes. We advocate weight loss through lifestyle change, not quick fixes - they simply don’t exist. Stop eating and acting like a fat person and start emulating the diet and habits of a fit… Show more Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join us each episode as we share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.The show is not about fad diets, or get skinny quick schemes. We advocate weight loss through lifestyle change, not quick fixes - they simply don’t exist. Stop eating and acting like a fat person and start emulating the diet and habits of a fit person.During each episode we’ll tackle one or more exercise, fitness or diet topics. Week after week if you incorporate the ideas and tips we’re sharing, you will lose weight and start looking and feeling better. Show less