iHomeFitness.com is your in-home gym. We provide professional led exercise classes where you can participate wherever you want & whenever you want.Whether you don't have time to go to the gym, don't have access to a local fitness club or you don't feel comfortable in public group fitness setting, iHomeFitness.com was created for you.**New classes are posted daily so to provide you with variety, unlike exercising to a traditional DVD.**Subscribers have access to all videos… Show more iHomeFitness.com is your in-home gym. We provide professional led exercise classes where you can participate wherever you want & whenever you want.Whether you don't have time to go to the gym, don't have access to a local fitness club or you don't feel comfortable in public group fitness setting, iHomeFitness.com was created for you.**New classes are posted daily so to provide you with variety, unlike exercising to a traditional DVD.**Subscribers have access to all videos for one low monthly price.**Each class uses minimal equipment so it is easy to participate from home, office or hotel room.**Each class is divided into 20-minute segments to suit the time frame of your busy schedule. Our Philosophy: we believe that health and fitness is a life long commitment and we are committed to helping our subscribers reach their goals and maintaining living healthier, longer & happier lives.Mission Statement: to revolutionize the fitness industry by inspiring the life-long pursuit of wellness in providing quality exercise programs worldwide.Classes:Strength Trainingclasses are designed to increase full body strength, stability and balance. Exercises in our strength training classes use body weight and resistance bands. Yoga:Our goal is to use yoga to help people live and experience every situation in life in a positive way. Dance: Dance workouts are an easy way to motivate new exercisers and experienced exercisers alike. Show less

I work one-on-one with clients and assist them in pursuing their fitness goals by providing personalized exercise programs.

I was an exercise specialist for the cardiac rehabilitation program. I also lead group fitness classes and designed individual exercise programs for the members.

I conducted team or individual strength and conditioning programs for athletes.