Working 1 to 1 with clients as well as small group based sessions. Designing and delivering individual as well as sports specific programs. Currently running a number of classes eg. Body pump, spinning, stretch and flex and aqua aerobics. Providing physical and metal guidance for customers in all aspects of fitness, using all the information I have gathered from my experience within the field and also throughout my years of study.

Assess customers' bodily strengths and weaknesses and create customized workout plans. Provide physical and mental guidance and monitor customers' progress on a regular basis. They also make sure that customers don't get injured while training.