Ryan Wight Email & Phone Number

Hamilton, ON, CA

Hamilton, Ontario, Canada

-Develop the fitness, wellness, and injury prevention program strategies for ArcelorMittal Dofasco at three on-site fitness centres and through digital strategies to engage employees and improve overall health and well-being.-Responsible for supervising registered kinesiologists, wellness, fitness, and student staff, ensuring staff fulfill their roles and.

Arcelormittal Dofasco; Hamilton, ON

-Developed and implemented cardiac rehabilitation and exercise therapy for employees, and return to work/work hardening exercise programs.-Lead project coordinator for diabetes management/prevention program and injury prevention program.-Supervise healthcare professionals, fitness staff, college and university co-op students with providing fitness.

Hamilton, On

-Developed and implemented the MoveWell program- an injury prevention program targeted to employees.-Provided injury rehabilitation programming, cardiac rehabilitation programming, fitness assessments and strength and conditioning to healthy employees.-Facilitated circuit training, bootcamp, core, and conditioning group exercise classes.

Arcelormittal Dofasco; Hamilton, ON

-Provided fitness assessments and onboarded new fitness centre members.-Developed and implemented exercise programs for manufacturing employees.-Supervised, cleaned, and maintained a safe facility.

Oakville, Ontario, Canada

-Co-owner of Live Well Exercise Clinic Oakville, a medical exercise clinic that focuses on the prevention and treatment of chronic health conditions.-Provides individualized exercise programming in-person and virtually to improve blood pressure, reduce cholesterol, help reverse type 2 diabetes, and increase capacity for active daily living tasks.-Built a.

Stoney Creek, ON

-Co-Owner of a local boutique fitness & rehabilitation clinic specializing in cardiac rehabilitation, injury prevention & rehabilitation, and athletic performance.-Offered small group training and at-home sessions with specialized programming to prepare clients for PIN/PREP testing or CPAT for firefighters.-Provided Aqua-fit classes at local recreation.

Toronto, Canada Area

-Instructor at York University for WITS, an education-based company that incorporates practical and theory lessons into their Personal Training Certification.-Taught theoretical sections including; anatomy, biomechanics, and physiology.-Ensured students demonstrated competency to assess and develop exercise programs using various exercise equipment.

London, Canada Area

-Taught Fitness & Health Promotion students the Fitness Evaluation & Assessment laboratories.-Ensured students learn the CSEP-PATH, Police PIN test, skinfold measurements, YMCA Cycle Fit, FMS movement screening and other assessment techniques.-Evaluated students as they demonstrated competency in various assessment protocols.

St. Catharines, ON

-Researched electromyography (EMG) techniques for determining force, surface EMG, etc. through; Matlab, DASYlab, SPSS, Grass S8800 stimulator, oscilloscope.-Specialized in post-activation potentiation and the catch-like property's interaction with fatigue.-Presented results at 2011 CSEP conference in Quebec City.

St. Catharines, ON

-Taught exercise physiology labs, including; Wingate, VO2 submax and max on treadmill or cycle, body fat analysis (calipers).-Taught motor learning labs, including; learning patterns, movement patterns, cognitive learning.-Proctored and marked exams, assessed presentations.

St. Catharines

-Coached horizontal jumps (LJ, TJ), vertical jumps (HJ), throws (SP, JAV, DISC), and relays (4x100m).-Multiple athletes achieved personal bests, seasons bests and advanced to various stages of OFSAA.

Kingston, Ontario

-Developed and implemented exercise programs for healthy, injured and geriatric populations.-Actively signed clients for personal training, completed fitness assessments.

Waterloo, Ontario

-Instructed core conditioning and total body (bootcamp) classes.-Developed personal training programs, taught proper lifting techniques, and learned powerlifting from Canadian Powerlifting Champions.-Cleaned, maintained, and supervised a safe facility.

Ottawa, Ontario

-Developed of anti-fatigue matting implementation costing program.-Provided ergonomic assessments of; new vehicles, equipment, satchels, etc.-Completed a prescription safety glasses plan and assessment of ergonomic compliance in regards to Canada Labour Code.

Thorold, Ontario

-Completed a statistical analysis of paramedic injuries comparing year-to-year data with observational job data.-Provided workstation assessments to office workers, physical demand analyses to nursing home employees, and ergonomic assessments to various Niagara Region employees.

Toyota Motor Corporation; Cambridge, Ontario

-Worked the overnight shift to provide sport specific training programs, personal training, recreation programs, communication, usage statistics.-Oversaw opening, operating and supervising the fitness facility during overnight hours.