Saba Mirza Email and Phone Number
As a Level 2 Counsellor of Psychotherapy And Counselling Federation Australia (PAFCA), my professional journey has been a testament to continuous learning, hands-on experience, and a passion for making a meaningful impact in the field of mental health.My academic pursuit over six years encompassed a dedicated commitment to higher education, culminating in a comprehensive Bachelor's degree in Psychology and a Master's degree in Counselling. This rigorous educational foundation was enriched by practical experience gained through internships and voluntary work in diverse settings both in Sydney and India.My varied experiences across organizations such as Excelsia College, the Friendship Centre (counseling service for ex-offenders), Jyoti Sangh (a women-centric NGO aiding domestic violence survivors), and a suicide helpline have broadened my expertise. These roles have enabled me to specialize in counseling diverse populations and have expanded my proficiency in various therapeutic modalities such as Cognitive Behavior Therapy (CBT), Person-Centered Therapy (PCT), Acceptance Commitment Therapy (ACT) and Mindfulness.Beyond traditional in-person sessions, I am adept in conducting counseling sessions online, catering to the needs of individuals from culturally and linguistically diverse (CALD) backgrounds. This adaptability and inclusivity are at the core of my practice.My dedication lies in utilizing this wealth of experience and knowledge to create a positive impact in the lives of those seeking support and guidance. I am committed to fostering a safe, empathetic, and supportive environment for individuals on their unique paths toward mental health and personal growth.
Nepean Community & Neighbourhood Services
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Functional Family Therapist - Child Welfare (Fft-Cw)Nepean Community & Neighbourhood ServicesSydney, Nsw, Au -
CounselorSukoon Therapy Aug 2024 - Present▪ Provided individual counselling specializing in areas such as trauma, anxiety, depression, andrelationship issues, using evidence-based approaches like CBT, DBT, ACT, and mindfulness.▪ Oversaw all aspects of the business, including client intake, scheduling, billing, and maintaining clientconfidentiality, ensuring compliance with ethical standards and industry regulations.▪ Developed and implemented personalized treatment plans based on client assessments,continuously adjusting strategies to meet the evolving needs of each individual.▪ Conducted risk assessments and manage crises, providing immediate interventions for clientsexperiencing acute mental health challenges.▪ Successfully grew the practice’s client base by leveraging both online and offline marketingstrategies, including social media, professional networking, and community outreach.▪ Provided telehealth services to extend access to clients in remote areas.▪ Designed and facilitated workshops on topics such as stress management, emotional regulation, andcoping strategies, contributing to community wellness.▪ Managed financial operations, including budgeting, invoicing, and coordinating with insuranceproviders to streamline payment processes.▪ Maintained detailed and secure digital records, ensuring client information is handled in accordancewith data protection laws and industry standards.▪ Stayed updated on the latest mental health research and practices through regular professionaldevelopment, attending workshops, and participating in peer supervision.
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Mental Health CounselorThe Friendship Centre Counselling Services May 2022 - Dec 2022Sydney, New South Wales, AustraliaResponsibilities:Provided mental health support to a diverse client base including ex-offenders with complex traumatic background such as sexual assault (SA), child sexual abuse (CSA), and domestic violence (DV).Assisted clients with anger and aggressive behavior management, as well as child, adolescent, and family issues.Supported individuals struggling with eating disorders (ED) and AOD related issues.Conducted thorough assessments to understand each client's unique needs and tailored counseling approaches accordingly.Employed evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Art Therapy.Facilitated both individual and group therapy sessions.Provided crisis intervention and emergency support for clients in immediate need.Maintained accurate client records and adhered to confidentiality and safety protocols.Coordinated with a network of professionals to ensure comprehensive care for clients.Professional Development:Deepened my understanding of trauma-based therapies and their application in real-world scenarios.Enhanced my skills in assessment, reflective listening, and case management.Developed a solution-focused approach to counseling.Gained proficiency in trauma-informed care and personalized therapy techniques.Acquired the ability to effectively support individuals with complex trauma and addiction issues.Gained valuable experience in collaborating with other professionals to provide holistic and client-centered care.Made a meaningful impact on the lives of individuals, helping them navigate their challenging journeys towards healing and recovery. -
Mental Health CounselorExcelsia College May 2022 - Dec 2022Sydney, New South Wales, AustraliaResponsibilities:Formulated individualized treatment plans for students dealing with issues like stress, social isolation, relationship problems, domestic violence, suicide prevention, self-harm, grief, eating disorders, and communication skills.Conducted thorough assessments to understand each student's unique needs and tailored my counseling approach accordingly.Utilized evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Art Therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT).Facilitated both one-on-one and group therapy sessions.Offered crisis intervention and emergency support to students in immediate need.Maintained accurate clinical records and followed policies regarding client safety and confidentiality.Conducted workshops on stress management, study techniques, and coping strategies.Collaborated with professors and staff to identify and support at-risk students.Organized and led support groups for students facing similar challenges.Professional Development:Enhanced my skills in assessment, Counseling Psychology, and Mental Health Counseling.Gained proficiency in therapeutic listening, trauma-informed care, and person-centered planning.Developed a holistic and client-focused therapeutic process.Acquired real-world experience in applying various therapeutic approaches to guide students towards positive mental health outcomes.Refined my ability to provide effective support and make a meaningful impact on students' lives. -
Mental Health CounselorJyoti Sangh - India Jan 2019 - Dec 2019Gujarat, IndiaResponsibilities:Provided tailored counseling services to survivors of domestic violence, addressing their unique needs.Designed and led awareness campaigns on mental health issues and domestic abuse prevention.Conducted both group and individual therapy sessions.Assisted clients in acquiring necessary resources and creating safety plans.Collaborated with other professionals to ensure comprehensive support for clients.Maintained detailed notes of all client meetings and progress.Offered emergency assistance and crisis intervention for clients in danger.Advocated for clients' rights, connecting them with social and legal resources.Coordinated with legal services and law enforcement to ensure clients' safety and protection.Provided psychoeducation on safety planning, healthy relationships, and trauma.Advocated for survivors' needs within the community and with authorities using a feminist approach.Partnered with local shelters and transitional housing programs to secure safe housing for survivors.Facilitated support groups where survivors could share their experiences and receive encouragement.Conducted community outreach to rural and low-income areas to raise awareness about domestic abuse and available resources.Professional Development:Gained a deeper understanding of the complexities of domestic violence and trauma.Enhanced my skills in tailored counseling, crisis intervention, and safety planning.Developed expertise in coordinating with legal and social services to provide holistic support.Improved my ability to conduct effective risk assessments and provide emergency assistance.Strengthened my advocacy skills, ensuring survivors received necessary legal and social resources.Acquired valuable experience in community outreach and education on domestic abuse prevention.Maintained a commitment to continuous learning and professional growth in trauma-informed care and domestic violence intervention. -
VolunteerJeevan Aastha Apr 2019 - Jul 2019Gujarat, IndiaResponsibilities:Volunteered at a suicide helpline, providing support and crisis intervention to individuals in distress.Answered calls and offered immediate assistance to those contemplating suicide, helping to de-escalate crisis situations.Organized and facilitated awareness programs in educational institutions in Gujarat, India.Discussed successful case studies where the helpline team intervened and saved lives, raising awareness about suicide prevention.Educated students and faculty on recognizing signs of suicidal ideation and how to seek help.Collaborated with local schools and colleges to promote mental health awareness and suicide prevention strategies.Professional Development:Gained valuable experience in crisis intervention and providing support over the phone.Enhanced my ability to remain calm and effective in high-pressure situations.Developed skills in organizing and leading educational programs on suicide prevention.Improved my communication and presentation skills through interactions with students and faculty.Strengthened my understanding of the importance of mental health awareness and early intervention.Contributed to the community by promoting life strategies and resources for suicide prevention.Fostered a commitment to ongoing learning and professional development in crisis support and mental health education.
Saba Mirza Education Details
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Credit
Frequently Asked Questions about Saba Mirza
What company does Saba Mirza work for?
Saba Mirza works for Nepean Community & Neighbourhood Services
What is Saba Mirza's role at the current company?
Saba Mirza's current role is Functional Family Therapist - Child Welfare (FFT-CW).
What schools did Saba Mirza attend?
Saba Mirza attended Excelsia College.
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Saba Mirza
React Js | Software Engineer | Sr. Frontend | Materialui | Tailwind Css | Bootstrap | Html | Css | Material Bootstrap | Github | Deployment | Figma | Json | Api Integration | Ui/Ux Designer | Website DesignerSheikhupura District -
Saba Mirza
San Francisco, Ca6ucsf.edu, gmail.com, allergan.com, ucsfhealth.org, ucsfhealth.org, ucsfmedctr.org4 +194954XXXXX
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2nektar.com, heartflow.com
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Saba Mirza
San Francisco Bay Area4gmail.com, telenav.com, automationanywhere.com, resolve.io5 +140858XXXXX
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Saba Mirza
Head Of Operations And Strategy, Data And Technology Insights At Competition And Markets AuthorityUnited Kingdom3ucl.ac.uk, mtholyoke.edu, imperial.ac.uk
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