I am a certified fitness instructor (Diploma in personal training) and ex-Gold's Gym trainer, I have 6 years of experience in the fitness industry, and I am a professional bodybuilder, where I can demonstrate my passion for fitness, health and overall well-being. Motivated and personable fitness professional who aims to provide high-quality exercise services that encourage individuals to maintain a healthy body and mind. Knowledgeable in endurance training, strength training, balance and stretching and also trained in both AED and CPR.