Sagar Sengupta Email & Phone Number

I am a certified personal trainer and a sports nutritionist, specialising in lifestyle coaching. With an engineering background, 1 established start up and currently working on another, I'm able to look at fitness and wellness with a 360-degree purview through the lens of a multi-dimensional aspect, to bring forth sound teaching and training practices.Into my 7th year in the Fitness industry and have been consistently trying to add more depth to its approach in people's lives. Having trained over a few hundred people in person, I have realized there is a dire need to change many dialogues about different fitness and wellness elements right from the grassroots. That is what has driven me. One person at a time.Making someone work out and follow a diet is still simpler than enabling them to make those choices subconsciously and creating an inherent need to work out. That is what makes it sustainable and that is what I have been consistently trying to do.