Sally Knell is a I help busy people aged 25-45, who have fallen out of love with P.E and exercise and need confidence in themselves and their body. at Solyoution Strength and Fitness. Colleagues describe her as "I've been working with Sally for a while now, we have one to one personal training sessions and she's supported me with my diet and fitness in a number of ways. Through 2020 we've done a lot of our sessions online via Zoom, but I've been into her fab studio when we've been able. Working with Sally, I'm continually grateful for her honesty and consistency. We talk realistically about what I'm able to do and when I should be pushing myself more. She's been… Show more"