Coaching is a powerful practice that can help us to make connections and thrive in challenging times. As a trained and accredited coach, I specialise in coaching individuals in education, health, the third sector, and those navigating life transitions, including menopause. With a decade of experience, I offer compassionate coaching to individuals, groups, and teams, both online and in person.Coaching is ideal for those eager to explore new ways of feeling, thinking, or working that build on strengths, align with personal values and purpose and build wellbeing. Even small changes can make a big difference. Coaching is led by the person being coached as an expert in their life.My coaching philosophy is shaped by my training, personal self-development, and supervision. I believe in our interconnectedness and that wellness requires changing oppressive and discriminatory systems. Supporting our own wellbeing is crucial to serving others and fostering systemic change. Until 2020, my career focus was on enhancing the health and wellbeing of children and young people in education settings and promoting comprehensive approaches to personal, social, and health education, anti-bullying, and equality. These experiences now enrich my wellbeing coaching practice.Discover more at www.sambealcoaching.co.uk, and please reach out if you're considering coaching or commissioning group or team coaching for your setting.
