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Sam Malone is listed as Health and Fitness Professional at Sam Malone Fitness, based in Melbourne, Victoria, Australia. AeroLeads shows a matched LinkedIn profile for Sam Malone.
Sam Malone previously worked as Head of Academy Sports Science and Medicine at Queen'S Park Football Club and Academy Sports Scientist at Queen'S Park Football Club. Sam Malone holds Msc, Strength And Conditioning, Distinction (70%) from Liverpool John Moores University.
Due to a variety of accrued experiences and expertise attained from weightroom and on-pitch environments, I can provide a highly engaging and detailed standard of service to athletes, individuals and businesses.I have 7 years experience in the field, including:• flexible position at an AAGPS boys school in Sydney, Australia aged 18• a self-employed Strength Coach for 2 years aged 19-21• numerous internships, namely at the Scottish Institute of Sport and Scottish Rugby• several volunteer roles as a Sports Scientist/S&C Coach in a variety of sports alongside university studies• a full-time employee at a professional football club in Glasgow Scotland as the Head of Academy Sports Science and Medicine through ages 23-26• and most recently, back as a self employed fitness professional after relocating to Australia for the 2nd time.This journey has exposed me to coaching a wide variety of athletes, developing skills such as adjustable communication styles and organisational adaptability.I have attained a First-class honours, from Liverpool John Moores University, in both BSc Sports and Exercise Science and MSc Strength and Conditioning. Resultantly, all of my work as a practitioner stems from scientific principles. Despite this, it is the concept of ‘human first, athlete second’ which inspires me to engage in performance coaching. A coach is a key figure in an individual/athlete’s social development, and attainment of high-standards, discipline and open expression can be cultivated by a healthy relationship between coach and athlete. Additionally, I have a nutritional qualification, recognised by the Association for Nutrition (AFN) and so can advise individuals on nutrition for optimal health and athletic performance. This is an additional string to my bow in the holistic service I can provide to those seeking to elevate their quality of life.More personally, I am always seeking out challenging environments to facilitate professional, but more importantly to me, personal growth, as this is a source of joy in my life. I am also an avid explorer of my own personal nutrition and physical training. This personal experince gives me first-hand experience and understanding of what it is to train hard and smart in a physical regimen, empathising with aspiring athletes and novice gym goers alike.Full CV available upon request, happy to chat in more detail with those open to it, and finally willing to relocate worldwide to combine my passions and add to my growing life experiences.
Listed skills include Leadership, Fitness Training, Teamwork, Presentation Skills, and 7 others.
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Melbourne, Victoria, Australia
Freelance Australian-registered Fitness Professional. The business offers a variety of health and performance services to individuals, teams and businesses.• Personal Training for general population• Strength and Conditioning and RTP for athletes• Group Exercise Instruction• Sports Science Consulting for clubs• Youth Athletic Development (LTAD)
Glasgow, Scotland, United Kingdom
Responsible for optimally developing athlete physical qualities to enhance footballing performance in relation to QPFC’s Game Model. Role includes:• Full time sports science and S&C support of Queen’s Park B Team and U18 age groups. This includes warming up, GPS data handling and subsequent load monitoring, physical testing and S&C sessions• Design and constant evolution of QP Academy Physical Performance Plan and Visions• Design and delivery of Fundamental Movement… Show more Responsible for optimally developing athlete physical qualities to enhance footballing performance in relation to QPFC’s Game Model. Role includes:• Full time sports science and S&C support of Queen’s Park B Team and U18 age groups. This includes warming up, GPS data handling and subsequent load monitoring, physical testing and S&C sessions• Design and constant evolution of QP Academy Physical Performance Plan and Visions• Design and delivery of Fundamental Movement Skills, Athletic Power Training and Strength & Conditioning sessions to academy age groups U11-B Team• Frequent testing and monitoring of athletic performance on-pitch and in weight room, using this data to inform programme design and progressions/regressions• Frequent anthropometric assessment of all academy players, ensuring that all growth is monitored and those who are at higher risk of exhibiting growth-related injuries are managed appropriately• Constant collaboration with physiotherapists and lifestyle coach to deliver the optimal programme to all athletes• Management of Sports Science interns from the local area, ensuring they learn and develop as a practitioner Show less
Liverpool, England, United Kingdom
Self-employed Strength and Conditioning coach working out of Taylors Strength Training facilities.• S&C coach for Merseyside Nighthawks off-season, an American football team in Liverpool. 12-week programme designed to focus on building strength and competency in weightlifting techniques.• Bespoke strength and conditioning programme creation and delivery for individuals, groups or sports teams.
Edinburgh, Scotland, United Kingdom
Liverpool, England, United Kingdom
Tranmere, England, United Kingdom
Tranmere Youth Team S&C coach (Voluntary Role)• Assist development, modification and delivery of weight room strength and conditioning programmes.• GPS data handling and presentation.• Training and match day prehabilitation and cool downs.
Liverpool, England, United Kingdom
Strength & Conditioning Coach & Football Coach (Voluntary Role)AFC Liverpool Men’s Football Club.2020/2021 season:• Design and execution of pre-season: production of the pre-season physical performance schedule. Periodisation, progressive overload, testing & monitoring, use of plyometrics and strength training all in use (around pre-season fixtures).• COVID-19. Production and distribution of comprehensive home workouts for teams before pre-season commencement;… Show more Strength & Conditioning Coach & Football Coach (Voluntary Role)AFC Liverpool Men’s Football Club.2020/2021 season:• Design and execution of pre-season: production of the pre-season physical performance schedule. Periodisation, progressive overload, testing & monitoring, use of plyometrics and strength training all in use (around pre-season fixtures).• COVID-19. Production and distribution of comprehensive home workouts for teams before pre-season commencement; involving incorporation of isometrics, plyometrics, sprinting mechanics, flexibility and mobility. Creation and management of editable online database for testing and monitoring of all athletes.• Leading of reserve team training in head coach’s absence: designing and execution of training session.• All roles of 2019/2020 season.2019/2020 season:• S&C Coach for the men’s reserve team for training sessions and match-days.• Orchestration of football drills while Head Coach is working with the main session; involves executing small, high-intensity passages of play and fitness.• Responsible for starting sessions, ensuring athletes are sufficiently activated for performance in-session.• The role involves leading warm-up, prehabilitation, cool-downs and rehabilitation.• Individual and group on-pitch conditioning, developing key performance qualities such as strength, agility, acceleration so that they can perform better during training and competitive fixtures.• Production of bespoke speed, strength & recovery programs for individuals who want/require it, with progressive overload expansions. Show less
Liverpool, United Kingdom
Strength & Conditioning Coach (Voluntary Role)University of Liverpool Men’s Football Club• Independently sourced experience: S&C Coach for Men’s top 4 Performance teams for training sessions and 1st XI squad on match days.• Responsible for starting sessions, ensuring athletes are sufficiently activated for performance in session.• Involves leading warm-up, prehabilitation, cool-downs and rehabilitation. If athletes are injured, I assess the situation and give advice… Show more Strength & Conditioning Coach (Voluntary Role)University of Liverpool Men’s Football Club• Independently sourced experience: S&C Coach for Men’s top 4 Performance teams for training sessions and 1st XI squad on match days.• Responsible for starting sessions, ensuring athletes are sufficiently activated for performance in session.• Involves leading warm-up, prehabilitation, cool-downs and rehabilitation. If athletes are injured, I assess the situation and give advice on what suitable actions to take to prevent further injury and to aid recovery.• 1-to-1 and small group specific on-pitch conditioning, developing key performance qualities such as strength, agility, acceleration so that they can perform better during training and competitive fixtures. Show less
Wigan, United Kingdom
Performance Analyst (Voluntary Role)Wigan Warriors Rugby Club• Independently sourced experience: Responsible for the collection, coding and reporting of video analysis to respective coaches of the Men’s 1st team and Academy level via specialist analytic software.• Managing time effectively in order to collect as much data as possible and fitting in analysis around the training schedules of the players.• Independently studying and analysing matches/player performances… Show more Performance Analyst (Voluntary Role)Wigan Warriors Rugby Club• Independently sourced experience: Responsible for the collection, coding and reporting of video analysis to respective coaches of the Men’s 1st team and Academy level via specialist analytic software.• Managing time effectively in order to collect as much data as possible and fitting in analysis around the training schedules of the players.• Independently studying and analysing matches/player performances across the sport to provide help and advice on how to improve individual players’ performances. Show less
Sydney, Australia
International program: Employed full-time.• Sports coach responsible for select senior boy’s rugby and cricket teams, while also successfully coaching all year groups (including kindergarten), helping individuals to enhance their performance skillset and psychological maturity.• Academic teaching assistant, delivering a support function in Science, Sports Studies and Design & Technology.• Indigenous/Aboriginal mentor – daily meetings and peer support/guidance for… Show more International program: Employed full-time.• Sports coach responsible for select senior boy’s rugby and cricket teams, while also successfully coaching all year groups (including kindergarten), helping individuals to enhance their performance skillset and psychological maturity.• Academic teaching assistant, delivering a support function in Science, Sports Studies and Design & Technology.• Indigenous/Aboriginal mentor – daily meetings and peer support/guidance for aboriginal boys of all ages.• Special needs support – supervision of boys who require further learning assistance.• English tutor – tutoring of international students who require further support understanding English and helping with their development and social skills at the school and in wider life.• Involved in the management and distribution of school uniform, sports kit and equipment.• Member of staff on school excursions, such as 3 day cadet camp to the Blue Mountains, NSW, engaging in canyoning, camping and survival skills in the area. Show less
Activities and Societies: Men’s Rugby Union
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Sam Malone works for Sam Malone Fitness.
Sam Malone is listed as Health and Fitness Professional at Sam Malone Fitness.
Sam Malone is based in Melbourne, Victoria, Australia while working with Sam Malone Fitness.
Sam Malone has worked for Sam Malone Fitness, Queen'S Park Football Club, Performance Box Supplements, Taylor'S Strength Training, and Sportscotland Institute Of Sport.
You can use AeroLeads to view verified contact signals for Sam Malone at Sam Malone Fitness, including work email, phone, and LinkedIn data when available.
Sam Malone holds Msc, Strength And Conditioning, Distinction (70%) from Liverpool John Moores University.
Sam Malone is listed with skills including Leadership, Fitness Training, Teamwork, Presentation Skills, Strength And Conditioning, Communication, Personal Development, and Organisation.
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