Sam Mcconkey Email and Phone Number

Professional coaching servicesBackground The ethos of my personal training service is a long term, life changing and sustainable approach to your training and nutrition. It is an honest, scientific and evidence based method to achieving to your goals. I do not follow or endorse unhealthy quick fix solutions or the latest dietary fad. Your health and well-being are of paramount importance to me. Everyone is a unique individual and should be treated as such. Sound training and nutrition are based upon personal goals, health status, physical capability, gender and age. Not a one size fits all approach. I provide a bespoke professional service to cater for your unique needs.I am committed to my continued education and development as a coach. Lifelong learning is important in any field - personal training is no different. I provide you with a safe, sound and scientific approach to achieve your goals.