Sam O'Sullivan Email & Phone Number

Are you a business professional who is struggling to stay on top of your health and body composition goals?Do you feel frustrated that you keep procrastinating and spinning your wheels?Are you currently wasting time hopping from this workout to that workout with minimal intensity and focus?Are you struggling to find that ‘happy medium’ between managing work and health?Would you like to have a proven and sustainable way to start seeing progress without extreme restrictions?I’m not a life coach, I’m a business owner myself and an award winning personal trainer who teaches others to succeed with maximising their health and productivityMy super simple system is catered to all individuals and we can start seeing body shape improvements within weeksIf you are amazing at what you do and business is going well, but you’re concerned for your health and well-being, then I can helpIf you need help, support, accountability and coaching then I have programs for youMyself and my team currently have space for new clients who are committed to finding that sweet spotI run a performance based facility in Cardiff with 8 internationally qualified coaches, who are all on hand to help you succeedYou’ve been procrastinating for too long so check out our website >>> www.sosathleticexcellence.com

Listed skills include Fitness, Personal Training, Wellbeing, Nutrition, and 26 others.