Helping ambitious adults find harmony in their daily rhythms and schedules.I know that it's possible to have good health, feel balanced, and just radiate a vibrant positive energy. Unfortunately, our modern lives promote the exact opposite of this. We eat quick meals standing up, answer work emails late into the night, and go-go-go 24/7. All of this activity gives us short tempers, frustration, depression, anxiety, and eventually...burn out, high blood pressure, diabetes, and other health problems.I started my business, Happy Healthy Human, to help people regain their balance by eating, moving, and living with intention. We have healthy snacks that ask you to take a moment for mindfulness in your day. We lead yoga class, workshops, and retreats to get you out of your head and into your body. We provide one-on-one coaching, so you can receive a personalized prescription for wellness that puts you in harmony with the world around you.When you feel your best mentally and physically, you can be the best you in your career, with your family, and in your community.Join the community at https://www.facebook.com/groups/happyhealthyhumans/