Bringing alive a co-created purpose for Practice Unbound's work in Wales with members of the primary care community. Making sure that we deliver on our promises to our Welsh customers, nurturing a vibrant and sustainable business of Wales, for Wales.”

Providing management consulting services to the NHS• Designed a governance framework for the transitional phase following a change in GP practice ownership• Provided advice and guidance on establishing implementation monitoring systems and reports for a large multi-agency service roll-out programme• Designed and delivered a series of project management workshops, working with individual project teams within an organisation to standardise an approach to planning, delivering and evaluating projects• Produced content on integrated governance frameworks for a successful bid to provide £multi-million MSK service• Provided support to Practice Manager and GP Partners to complete an Any Wiling Provider application to enhance practice income

Sam's Christmas Stocking is a biennial charity event which I established in 2007. Since then, with the helpf of volunteers and sponsors, the event has raised nearly £3K for cancer charities.

Discography2012 - Caught in the Light (album)2010 - Half a Chance (EP)2007 - Figure of 3 (EP)

• Member of the organisation’s founding team, with a pivotal role in the development of strategy and responsible for a number of integrated care teams and services, including the winner of the National Service of the Year at the Chemist and Druggist awards 2012, as well as key workstreams including primary care development.• Worked with the Board to shape, influence and deliver the goals and objectives of the organisation, including the development of 52 pathways of care and the delivery of net savings of £3.23million for the local health economy.• Abstract documenting success in delivering integrated care in Dermatology selected for inclusion in the International Forum on Quality and Safety in Healthcare in 2012

My single Wormhole was released by Brighton-based label, Amazon Records in May 2011.

Providing interim management services to the NHS in Brighton and Hove• Project managed the establishment of a new not for profit primary care organisation including corporate and clinical governance, finance, service delivery and IM&T functions• Coordinated the delivery of an Urgent Care Centre attached to the existing A&E department including construction programme and development of clinical pathways and integrated staffing arrangements• Developed a Self Care Strategy for Brighton and Hove• Undertook reviews of the Intermediate Care and Integrated Equipment Services making recommendations on ways to improve quality and patient safety• Provided project support to the Programme Director responsible for delivering the Independent Sector Treatment Centre

• Reporting to the Vice President for Estates in Europe, Middle East and Africa (EMEA)• Supporting the space reconfiguration project team following the merger of JP Morgan and Chase Manhattan Bank, including 20,000 moves and changes across London• Established the first standardised set of Estates information across the EMEA region, including gathering information from remote locations such as Uzbekistan

Singer, guitarist and songwriter in Durban rock band, Jane Doe.

• Started career as a part-time bank enquiries clerk whilst completing Bachelors of Commerce degree from the University of South Africa• Went on to be the youngest member of the banking Group’s management development programme, subsequently moving into the Human Resources and Training Division and representing the Group at industry-wide forums to establish the Banking Skills Development Framework, including research trips to the UK• Board level reporting on the implementation of Skills Development legislation during a critical phase in Group’s merger, building working relationships despite cultural and political complexities