Samantha Montpetit-Huynh Email & Phone Number

I offer a 12 week online coaching program for women all over the world who going through perimenopause and are feeling stuck, know they need to make a change but feel overwhelmed with all of the conflicting information out there when it comes to getting "healthy". I help women take back control of their health, get off the hamster wheel of dieting so they can re-connect with their bodies, feel strong and build confidence once and for all at samcoretrainer.comWith the internet and the multi-billion dollar diet culture, it's really hard to not get sucked in. The reality is, no two people are the same and cookie cutter programs just don't work long term.There is also a tendency to do the "same-ole same-ole" when it comes to what worked in the past. Just because you used to be able to drop 10 lbs in a week in your 20's, by eating chicken breast and lettuce, does not mean the same applies now. Age, pregnancy, hormones etc., all play a role in how our bodies respond to not just food, but exercise as well.If you are sick and tired of feeling "sick and tired", and don't want to waste time and money on another quick fix program, it's time to stop struggling and start living.My online coaching programs give you the tools, support and guidance to ensure that this is the last time you ever diet again. Build strength, increase your energy, get rid of those nagging aches and pains and sleep better. If your quality of life is progressively falling behind, ignoring it, will not make it go away.💥We will be opening enrolment in the next cohort of our SBSB Group Accelerator Coaching Program for Perimenopausal Women in September, so be sure to click the link below and get on the WAIT LIST NOW! ⬇️https://www.samcoretrainer.com/group-coaching-waitlist-Sept-2024

Listed skills include Wellness, Fitness, Nutrition, Lifestyle, and 5 others.