Performance Coach
CurrentAs a Performance Coach at Formation, my role is to provide personalized coaching and training programs that optimize my clients' performance and help them achieve their fitness and wellness goals. I work closely with clients to identify their unique needs and goals, and design customized training plans that incorporate the latest biohacking techniques and equipment available at the studio.My expertise in areas such as functional fitness, strength training, and corrective exercise allows me to create comprehensive training programs that challenge clients to reach new levels of fitness, while also ensuring safety and injury prevention.At Formation, our focus on biohacking extends beyond the active area to our recovery area, where we offer a range of cutting-edge recovery tools such as hyperbaric treatment, red light therapy, infrared sauna, ice bath, and PEMF. As a Performance Coach, I help clients navigate this full range of recovery tools to maximize the benefits of their training and promote overall wellness.