As a personal trainer at International Vision Investments, I help clients achieve their fitness goals by designing and executing customized exercise programs and providing nutrition advice. I have more than seven years of experience in the fitness industry, working with diverse clients and delivering high-value group and private sessions.I graduated from Helwan University Cairo with a bachelor's degree in sports studies, where I gained theoretical and practical knowledge of human anatomy, physiology, biomechanics, and psychology. I am passionate about learning new training methods and trends, and I constantly update my skills and competencies to provide the best service to my clients. I am also specialized in strength and conditioning, and I have helped many clients improve their performance, posture, muscle mass, and fat loss.