Provides health coaching services to employees throughout a construction company. Promotes wellness programs and strategies to improve employee’s overall health and well-being. Implements consistent wellness campaigns and objectives to meet our populations needs. CLIA certified to provide in-house biometric screenings. Works closely with human resource department to ensure there is continuous improvement in regards to the well-being of the company’s employees. Specific knowledge in exercise… Show more Provides health coaching services to employees throughout a construction company. Promotes wellness programs and strategies to improve employee’s overall health and well-being. Implements consistent wellness campaigns and objectives to meet our populations needs. CLIA certified to provide in-house biometric screenings. Works closely with human resource department to ensure there is continuous improvement in regards to the well-being of the company’s employees. Specific knowledge in exercise (personal trainer), chronic conditions, disease management, MSD's, tobacco cessation and healthy lifestyle behaviors. Awards: American Heart Association WHAI Gold Status (2020, 2019, & 2018), Wellness Workdays Best Wellness Employer Silver Status (2019), and American Heart Association WHAI Silver Status (2017) Show less

Implemented and revised work processes and procedures. Audited work processes to ensure regulations and standards were being adhered to. Maintenance of quality assurance documentation ie FEMA's and work instructions.

Internship at St. Patrick Hospital in the Diabetes, Nutrition and Endocrinology Department. Collaborated with the lifestyle coach to teach, encourage and promote healthy behaviors to meet patients health goals. Followed the CDC 16 week pre-diabetes prevention curriculum. Assisted with instruction and facilitation in classroom environment. Following classroom education, taught a 1 hour group exercise class.

Provided one-on-one health coaching services to clients regarding their physical, mental, and financial health. Coached clients through the action-planning model based on motivational interviewing. Provided wellness assessments and current health related education to assist clients in improving their overall well-being. Encouraged personal goal setting and implementation of newly discovered healthy behaviors for overall improved health.

Directly provided patient care with an individual living with a traumatic brain injury. Supported daily living routine following proper home health nurse aid protocols. Directly worked with therapists, nurses, and other healthcare professionals to design and implement exercise routines to promote health and well-being of the patient.