As a Trainer my aim is to share my passion and guide members, like yourself to a healthier lifestyle, incorporating both training, nutritional advise and most importantly the motivation and support that you need to keep on track of your fitness goals. I've been a certified Personal trainer for 5 years now however I have worked within the fitness industry working as group exercise instructor, fitness instructor, gym manager and at bootcamps and circuits. I trained originally as a professional dancer and whilst travelling in the US I picked up a selection of training regimes that have shaped my style as a trainer. I have experience working with different categories of people, those looking to loose weight and tone up, those recovering from injury, those training specifically for events and those who want a more active lifestyle. For me it is developing a healthy relationship with nutrition and working out which aids results. Fitness shouldn't be a chore so I also like to keep things fun with my sessions always developing new ideas and exploring fitness trends.I offer bespoke training programmes and nutrition advice to individuals and to small group training (corporate business) Success Trains. Failure Complains.Certified Personal Trainer & Freelance Group Exercise InstructorEmail for more information - samueldowningpt@gmail.comFacebook- Twitter- Instagram @samueldowningpt Freelance Fitness Coach for Elite Dancers. Dance & Fitness Instructor @ www.mtpas.co.uk