Psychotherapist
CurrentI offer therapy sessions for children,adolescents and adults. I provide a safe, confidential, regular time and space in which I will support the client to share, explore, understand and bring about change. My therapeutic approach is integrative and informed by a range of therapeutic theories including psychodynamic, person-centred, attachment theory and cognitive behavioural therapy. In addition I am a accredited EMDR therapist. EMDR is a proven treatment for trauma, but further research now shows that it can also be effectively used in treatment of attachment difficulties, anxiety, eating disorders and OCD. I believe in working relationally, which is a process that involves both the therapist and client working together with the intention to develop a secure and strong therapeutic relationship that provides the foundation from which personal growth and change can begin to occur. I adopt a holistic approach taking account all aspects of your life and I will tailor the sessions to fit you and your unique experiences. The pace and nature of the work will be guided by you.I offer both short and long term therapy.