I have a particular passion for helping women live their life to their full potential, showing them a way to find freedom from the limitations of anxiety, self doubt, overthinking and chronic health conditions. Sharing my unique *APPEAR* Process you can discover how to :*Clear Your Mind* Finding freedom from unhelpful thoughts, beliefs and behaviours that are getting in your way*Free Your Body* Guiding you to a pain-free healthy active life *Feed your Soul* Connecting with what’s important to you and makes your heart sing!Find out how I can help you by reading my book 'Calm Your Worry Warrior'; join a Webinar or Workshop, attend a Pilates Class, or book an individual programme.
Bodymind Solutions
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FounderBodymind Solutions Mar 2014 - PresentBringing the science of the mind together with the physiology of the body to help you find Freedom from Emotional and Physical Pain...... With the aim to share this message with as many people as possible!
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Chartered PhysiotherapistRainham Physiotherapy Centre Jan 2006 - Jan 2016Rainham, Kent.Specialising in the management of Musculoskeletal conditions, particularly neck and back pain. Incorporating the use Clinical Pilates rehabilation to control back pain by improving movement control, spinal stability and posture control. Also offering acupuncture.
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Head Of Commissioning / Commissioning And Modernisation Modernisation MangerSwale Primary Care Trust Jul 2003 - Jan 2006SwaleCommissioning Health Care Services, Managing the team of Commissioning and Service Development Managers with a personal lead in orthopaedics and children's services
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Head Of Outpatient Physiotherapy ServicesMedway Primary Care Trust Mar 2000 - Jul 2003Medway And Swale KentLeading development and delivery of Musculoskeletal Physiotherapy Services
Sandra Hughes Education Details
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King'S College LondonPhysiotherapy -
Kent Institute Of Clinical Hypnosis -
AppiClinical Pilates
Frequently Asked Questions about Sandra Hughes
What company does Sandra Hughes work for?
Sandra Hughes works for Bodymind Solutions
What is Sandra Hughes's role at the current company?
Sandra Hughes's current role is Physiotherapist, Stress and Anxiety Therapist, Clinical Hypnotherapist, Trainer, Bestselling Author, Mentor, Pilates Instructor,.
What schools did Sandra Hughes attend?
Sandra Hughes attended King's College London, Kent Institute Of Clinical Hypnosis, Appi.
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Sandra Hughes
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Sandra Hughes
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