I am a graduate of The Coaching Academy with a Distinction as a Personal Life Coach (specialising in Authenticity & Mindset). I am also a qualified NLP Practitioner (Neuro Linguistic Programming) and a qualified energy worker, having studied for two years with one of the most respected schools for healing in the UK.It is my absolute passion to help support people in stepping up and living the very best life that resonates with them, removing the barriers and old beliefs that can prevent the development and achievement of their individual ideals and goals, especially when paralysis sets in due to challenges or being at a crossroads in one's life. I work with my clients to break free from self-imposed constraints and beliefs such as fear, lack of self-confidence and anxiety and to once more find the person and aspirations that have been lost along the way. As a true believer of the premise that what you think and focus on creates your reality, my clients and I have fun in working with unique processes to change their thinking and beliefs of many years and start focusing on a reality that is desired.Testimonial: 'It is quite hard to put into words how incredible Sandra is; her expertise, tool-kit, listening skills and life-coaching experience enable her to provide a complete experience. She empowers you to become a better more fulfilled person, to uncover your own inner strength whilst removing blockages (physical & emotional) and teaching you how to change self-restricting negative thought patterns. I cannot recommend her highly enough.' Kathleen, London

I’ve developed and written online modular programs to successfully support people to make change and create an authentic life they truly want! As part of this work, I have also created an online community through the Facebook group Ultimate Conscious Creating as a safe and welcoming space to promote truly understanding how to move away from sabotaging thoughts, beliefs and behaviours and CONSCIOUSLY create the life you want through choice, commitment to change and inspired action.

Co-host of the podcast 'Living a Hell Yes!' created with my daughter Holly to help guide you through living an authentic life that you can say hell yes to.

Bestselling co-author of '16 Seconds...Debunking The Myths Surrounding Manifestation'.Published by Panoma Press Limited June 2021.

I regularly deliver training for the Cambridge Leadership Academy assisting young people to achieve their leadership potential of greatness.

Facilitating the weekend courses provided by The Coaching Academy