Sandra Hope Email & Phone Number

Would you like to be able to move around without pain or discomfort in your muscles or joints? Are you an employer who has a high staff sickness record?If you have answered yes to either of the above questions then you are in the right place.With current working situations imposed due to lock down and working from home at the kitchen table or with a laptop on your knees while you are sitting on the sofa which now is resulting in bad backs, neck and general bad posture. We need to understand how to look after our bodies as if it breaks what are you going to live in as we only have one body?Here’s how I can help:• Training in over 15 different massage techniques which means I can tailor make your massage specifically to you and your needs as we don’t all fit in the same box• Clinic based in Jesmond, but can arrange onsite sessions within workspaces• Massage is part of looking after your health and wellbeing for both mind and body - it’s not just a pamper session• Massage has been shown to help reduce staff sickness levels• Massage as well as relaxing muscles has been shown to help with a massive range of medical conditions and symptoms such as Headaches, Insomnia, Anxiety, Stress, Mental Health issues to name just a few• Why not love yourself and book a regular massage and look after your health, if you are not 100% you can’t help those around you• Massage works on both the body as well as the mind• Massage has been shown to increase concentration and productivityWith over 8 years experience in the massage industry, I am confident that once you experience a session with Sandra you will be hooked.Look after your body you only have one, want to know more about how I can help you, the give me a call on 0191 468 2054, thats Essential Thyme with Sandra, Massaging muscles, one body at a time.

Listed skills include Therapists, Aromatherapy, Relaxation, Wellbeing, and 18 others.