Sandy Friedland Email & Phone Number

i teach a series of continuing education seminars... on land & in the water...-MULTI-DIMENSIONAL MOVEMENT ARTS ®: learn how to work with the qualities & dynamics of water by supporting & moving yourself & others with special flotation devices in thermal water. Specific movements, patterns & wave forms are used to achieve relaxation, reeducation, rehabilitation, reorganization, rejuvenation…dynamic balance.-MASSAGE MASTERY: add some special touches to what you already know... or redesign your repertoire & repackage & retrofit yourself & bring your practice into a whole new paradigm... a personal coaching, open-ended, creative, highly hands-on, inner-directed, improvisational awesome & downright different BodyWork seminar.-WORKING BODY: get in touch with how your body works...take some time for self-reflectionto get aligned, balanced & in synch with how you can most efficiently, effectively use yourselfwhen you work your body doing Body Work-tTOUCHING UP SERIES:CARVING UP - sculpting the body with stones & tools SHAKING UP - calibrating the body with motion & wavesBEAMING UP - vitalizing the body with energy RIDING UP - working the body from a rolling stoolOILING UP - anointing the body with healing oilsTOOLING UP - vibing the body with magnets & crystals BRUSHING UP - polishing the body with brushesTUNING UP - balancing the body with tuning forksLAHOCHI: is a hands on healing energy modality using light of the highest frequencies to move energy with the combined intentions of spiritual & human beings. key terms & themes are realign, balance, clear, expand, open, reweave, repair, transmit, activate, accelerate & assist with the intention to attain the highest states of meditation or consciousness possible for each person in the present moment