Saori Okada is a registered UK health coach, author, and the Founder & Managing Director of Mogami 最上 Wellness. With a Commerce degree from the University of Virginia and certification from the UK International Health Coaching Association (UKIHCA), she combines over 20 years of Japanese calligraphy practice with my commercial expertise to deliver accessible, holistic wellness strategies.At Mogami, we are committed to transforming the well-being of professionals—from those feeling stressed and burnt-out to leadership teams at Fortune 500 companies—through customised, holistic wellness lifestyle strategies. Our services draw deeply on traditional Japanese principles, adapted through personalised wellness coaching and our signature Japanese calligraphy mindfulness workshops.🌿Our wellness philosophy is built upon five fundamental Japanese principles:1. Ikigai 生き甲斐: Cultivating a unique, ever-evolving life purpose philosophy that encapsulates an individual, holistic perspective. (NOT the Venn Diagram)2. Wabi-Sabi 侘び寂び: Embracing our authentic selves through the lens of nature – accepting imperfection, impermanence, and incompleteness.3. Mushin 無心: Fostering presence and mindfulness through creative expressions.4. Body & Soul Care 心と体のケア: Adopting a comprehensive approach to self-care, addressing both physical and spiritual needs.5. Forest Bathing 森林浴: Connecting deeply with nature to foster mindfulness and healing.🧭 Beyond individual and organisational coaching, Mogami offers:- Engaging keynote speeches- Group wellness events- Online educational programmes- Collaborative partnerships with brandsShe is also passionate about bridging cultural gaps between Japan and the rest of the world. Recently, she co-authored a whitepaper with Adam Cox titled "Tradition Reimagined: A Roadmap for the Future of Japanese Entrepreneurship." This publication explores the synergy between Japan's rich cultural heritage and modern business strategies and was proudly presented at Kobe University's Entrepreneurial Mindset program, contributing to the nurturing of innovative business leaders in Japan.As an advocate for mental health, Saori strives to initiate important conversations on this vital issue. Her personal journey is detailed in her book, "Until the Death of Me: A 15-Year Eating Disorder Recovery Journey." Saori is committed to promoting inclusive, holistic health practices that resonate across diverse communities worldwide.If you share a belief in enhancing well-being through mindful, authentic practices, let’s connect.