Create health and wellness risk profiles specific to fire departments needs.

-Develop, coordinate, manage, and maintain total wellbeing programming to reduce health risk, medical costs and encourage healthy lifestyles.-Manage and track monthly workout programs-Implement wellbeing related activities. Examples include: health screenings, lunch and learn seminars,bloodmobile, flu-shots, internal and external fitness classes, etc.-Keep abreast of current national wellness and wellbeing initiatives and activities, developing a network of resources and contacts for firefighters to use as appropriate. Explore ideas and opportunities to personalize the program to increase employee participation.Special projects as assigned

Combine mental, physical, and emotional aspects of fitness, to strengthen our first responders. My goal is to help each firefighter obtain optimal health and wellness that speaks to them. As a firefighter, they understand that their fitness is essential not just to the civilian they are working to help, but to their brother or sister fire fighter. Our company specializes in putting their health and wellness needs first.

-Develop, coordinate, manage, and maintain total wellbeing programming to reduce health risk, medical costs and encourage healthy lifestyles.-Answer employee questions regarding benefits and wellbeing program.-Manage and track wellness programs.-Implement wellbeing related activities. Examples include: health screenings, lunch and learn seminars, external and internal fitness classes, etc.-Keep abreast of current national wellness and wellbeing initiatives and activities, developing a network of resources and contacts for firefighters to use as appropriate. Explore ideas and opportunities to personalize theprogram to increase employee participation.-Special projects as assigned

Cardiac RehabilitationPulmonary RehabiltitationPost- Rehab Program CoordinatorPersonal Trainer for special populations

In patient Phase 1 Cardiac RehabAhlbin Center for rehabilitation trainerSpring MeadowsWestport Fire DepartmentCommunity Educator