I am a recently retired IFBB Professional Wellness athlete, I have competed in Europe and the US, and have been involved in the fitness industry since 2012 when I first started to train age 33. I passed my personal trainer exams in 2015, then went on to become certified in sports nutrition, NLP, and CBT. In 2021 I earned my professional status at the Arnold’s Sports Festival (international show held in the U.K.) as wellness overall champion. I have been coaching both face to face and online since 2015, and have recently set up my fully online business FitBodPod which helps my clients to achieve life changing results, fat loss, better health, better mood and confidence.