Sara Pallo Email & Phone Number

My main responsibility is to guide coach sessions in-person or over the phone in English and Spanish. Together, the client and I review lab results post-screening, discuss areas of strength and difficulty, and finalize the conversation by setting SMART goals to reach an improved health status. I also travel to worksites and present health education.

Remote

As a health coach, I strategically communicate with 200+ members who are engaging in a weight care program and making sustainable behavior changes. Part of my role is also spent with our content team where I write and edit science-driven health articles on a weekly basis to educate, inspire, and support members. Frequently, I deliver feedback and present.

United States

In March 2020, my role went virtual. My primary focus is to assist employees in making healthy lifestyle choices focused around mindset, nutrition, movement, and recovery. In order to fulfill that, I lead virtual exercise classes, design and implement health promotion events, conduct one on one coach consultations, and lead health education seminars on a.

West Valley City, Utah

I help plan and execute health promotion events for up to 4,000 employees. I meet with individuals one-on-one to discuss their health goals and current health status. During the appointment, I take a variety of measurements and do a few fitness tests to help track future progress. Afterwards, I design a workout program and teach the exercises. Throughout.

Orem, Utah

I managed all front desk work including: schedules, bills, phone calls, treatment cards, and mail. I also assisted patients in their rehab workouts including various types of passive therapy, structural rehab, or functional rehab. Depending on the patient's symptoms and under doctor's approval, I taught different exercises and stretches to specific body.

Draper, Pleasant Grove

The Camp is known for their 6-week body transformation challenges. I assisted in the enrollment and retention of participants. I helped with all administrations tasks, with a special emphasis on employee training and customer service.

Provo, Utah Area

I performed body assessments and fitness tests for adults and explained the results. If interested, the individual could enroll in a 16-week health coaching service. Once a week, we would meet together and go over a topic and behavior change strategies to enhance their learning and improve their lifestyle patterns. Topics we discussed included: nutrition.

Pleasant Grove, Utah

I performed typical secretary work with filing, scheduling, and calling. I contacted leads to increase sales and give insurance quotes. I worked alongside the lead insurance agent to develop new marketing strategies.

Carroll, Iowa

I helped in the club house and on the course during all special events, golf leagues, and golf tournaments.

Bachelor'S Degree, Exercise And Wellness, Gerontology, 3.92

Activities and Societies: Intramural Sports, Y-Serve, Country Swing Dance Club

Health Promotion

Activities and Societies: Women's Golf I attended UNI for a year and then left to pursue an 18-month mission in Chile. Upon returning back.

Associate Of General Studies, 3.88