Sara Russell Email & Phone Number

Sara Russell is a Satisfaction Coach and host of MUD\WTR’s Trends w/ Benefits podcast who lives on unceded land of the Upyi and Amahmutsan in Santa Cruz, California. She helps people cultivate love and curiosity instead of dominance. She co-conspires with you to create security through self-trust and build a life of satisfaction. She starts with the assumption that you’re good hearted and well-intentioned, responding to real challenges in your life while longing for something more. She’ll give you actionable tools to help you claim your power, communicate cooperatively, and build community. Sara will teach you how to radically love yourself, commit to your well-being, and revel in your fully-expressed human heart. She helps make the invisible visible, unraveling status quo standards that create systems of oppression and instead illuminates pathways of choice and empowerment.If you’ve struggled with the heart-break of wanting to change but not being able to sustain your good intentions through action, Sara can help.She offers coaching, mediation, and workshops. Through practice and compassion we create sustainable embodied change.

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  University Of California San Diego

  Writing, General