As an Integrative Nutrition Health Coach and Certified Personal Trainer, I live the talk and walk the walk. I thrive on a gluten free, organic, plant-based diet, love to create healthy recipes to share, enjoy my Sunday hikes, visits to local farmer’s markets, and creating health and fitness content for my YouTube channel. I, whole-heartedly, believe in the power of self-care and the benefits of healthy living. Here is some background. At the age of 7, I began to dance, competitively. At the age of 16, I moved to New York City to train with the prestigious Joffrey Ballet. After graduating from Joffrey Ballet, I earned a Bachelor of Fine Arts degree, became an Integrative Nutrition Health Coach and a Certified Personal Trainer. Currently, I live and work in Los Angeles, CA. Since moving to LA, I have had the opportunity to offer virtual health coaching, provide in-home dance and gymnastics instruction and look forward to my newest position as a Certified Personal Fitness Trainer at Equinox. My personal health journey has become a life passion. I want to support others, no matter what their age or lifestyle, to think about life differently and to guide the process that will lead to healthy lifestyle change. It’s all about learning to listen to your body and self-care. My approach takes into consideration that not everything is right for everyone and understanding that you are unique and should be treated as such. It’s about nourishing your mind, body and soul and living your best life, everyday!
Everyday Eats, Llc
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OwnerEveryday Eats, Llc Jun 2022 - PresentLos Angeles, California, United States
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Personal TrainerEquinox Jan 2022 - Jun 2024 -
Dance And Gymnastics InstructorSophie Dance Llc 2020 - 2022Los Angeles County, California, United States -
Dance And Gymnastics InstructorGroovin' Kids 2020 - 2022Los Angeles, California, United States
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Barre InstructorElements Barre Fit 2020 - 2021New York City Metropolitan AreaTeach Virtual Barre Instruction
Sarah Abdow Education Details
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Certified Integrative Nutrition Health Coach -
International Sports Sciences Association -
International Sports Sciences AssociationCertified Personal Fitness Trainer
Frequently Asked Questions about Sarah Abdow
What company does Sarah Abdow work for?
Sarah Abdow works for Everyday Eats, Llc
What is Sarah Abdow's role at the current company?
Sarah Abdow's current role is Owner, Everyday Eats, LLC.
What schools did Sarah Abdow attend?
Sarah Abdow attended Institute For Integrative Nutrition, New Jersey City University, International Sports Sciences Association, International Sports Sciences Association.
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