Training and mentoring new trainees and instructors by proctoring mock classes and leading team-wide trainings on a variety of brand-specific topics. Meeting SESSION brand standards daily in my own reformer Pilates classes. Interacting professionally with all clients and employees.

- Promoted to Lead Instructor role within one year of teaching

As a Health, Wellness, and Fitness Coach, I have the opportunity to work with clients in a wide variety of ways. Whether that be through personal training, one-on-one eating psychology coaching, workshops, or the creation of resources provided online - my role is to help others level up their relationship to food, their bodies, exercise, and wellness in general! My clients have ranged from NFL athletes to postpartum mothers to student athletes/dancers to older adults rehabilitating after… Show more As a Health, Wellness, and Fitness Coach, I have the opportunity to work with clients in a wide variety of ways. Whether that be through personal training, one-on-one eating psychology coaching, workshops, or the creation of resources provided online - my role is to help others level up their relationship to food, their bodies, exercise, and wellness in general! My clients have ranged from NFL athletes to postpartum mothers to student athletes/dancers to older adults rehabilitating after injury. In my coaching work, my clients are similarly of all ages and backgrounds, and tend to struggle with various levels of disordered eating behaviors, body dysmorphia, food anxiety, exercise addiction, and more. I sometimes work in tandem with physicians as a part of a client's health team to provide support and tools for their healing journey. Show less

- Helped to increase studio revenue and profitability by 57% in first 3 months in the role- Assisted with recruiting, interviewing, and on-boarding of new talent- Implemented new/improved sales processes - Taught classes and supported/upheld studio's commitment to CycleBar's corporate brand standards

I teach interval-based, rhythmic indoor cycling rides that engage, excite, and motivate clients as part of the first and only indoor cycling franchise in the world. I am also in charge of maintaining brand integrity for the rest of the CycleStar team, as well as regularly training and on-boarding new talent.

Lead trainer and CycleStar (instructor) for the largest indoor cycling franchise in the U.S.

Leader of group circuit and strength training classes through the F45 Franchise model system, the largest fitness franchise in the world.

Creating marketing materials and implementing marketing tools for the growth of BHH; overseeing the daily functioning of the office; assistant to the owner; customer service representative for the company; accounting.

Direct sales and marketing. Training and educating clients on principles of fitness, weight loss, healthy diet and lifestyle choices.