I am an empathetic, driven, and dedicated health and wellness professional with progressive experiencesupporting individual fitness, holistic wellness, and nutrition enabling significant improvement in quality oflife and overall health. As a creative and resourceful problem solver, I possess an innate ability to assessopportunities, determine solutions, and facilitate change via coaching and 1:1 training. I thrive as an activelistener, effective communicator, and lifelong learner with success connecting with others and creating safespace to build rapport and identify core health and wellness concerns to determine optimal individual careplan.Specialties:Health & Wellness Coaching • Team Building & Training • Personal Training Program Design • Group Fitness Exercise Leadership • Holistic Wellness & Dietary Protocols • Behavioral Change Training • MotivationalInterviewing • Transtheoretical Model of Change • Client Relationship Building • Customer Satisfaction &Retention • New Business Development • Staff Training & Coaching