Sarah Jelinek, Ms Email and Phone Number
Sarah Jelinek, Ms work email
- Valid
Sarah Jelinek, Ms personal email
- Valid
My mission is to help clients find their Inner Athlete!Through carefully constructed fitness programs, personalized one-on-one coaching, and an abundance of education, I help clients tap into their potential and become empowered and excited about fitness.I am a Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Group Fitness Instructor, Medical Exercise Specialist, Fitness Nutrition Specialist, Precision Nutrition Level 1 Coach, Golf Fitness Specialist, Certified Pre- & Post-Natal Coach, STOTT PILATES Certified Instructor and Athletic Conditioning Specialist, and CORE Athletic Conditioning & Performance Training Qualified Instructor. I have a Master of Science Degree in Kinesiology with a concentration in Sports Conditioning.
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Small Business OwnerInner Athlete Fitness, Llc Nov 2018 - PresentSt. Clair Shores, Mi -
Personal Trainer, Group Fitness InstructorDetroit Athletic Club Aug 2014 - May 2020Detroit, MiDesign individualized exercise plans for a variety of client backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform various exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.Provide clients with educational literature, including nutritional information and resources for further reading.Continue to provide scientifically-supported programming by seeking continuous education. -
Certified Pilates Instructor And Athletic Conditioning SpecialistReal Results Training Oct 2015 - Jan 2019St. Clair Shores, MiTrain clients using the STOTT Pilates principles on all apparatuses - Matwork, Reformer, Cadillac, Chair, and Barrels.Train small groups of diverse clientele on various equipment.Design individualized programs designed for clients with a variety of backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming utilizing a variety of apparatuses, small props, and workout styles, while challenging various facets of fitness.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.
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OwnerTrainer Sarah Fitness & Pilates Nov 2015 - Nov 2018Metro DetroitDelivers virtual and in-home personal trainingManages day-to-day business operationsGuest on Live2Impact radio show (102.7 FM Detroit)
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Certified Personal Trainer, Pilates InstructorFitness 19 Jul 2009 - Jul 2017Eastpointe, MiDesign individualized exercise plans for a variety of client backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform various exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming, including circuit and metabolic training, as well as small group boot camps.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.Provide clients with educational literature, including nutritional information and resources for further reading.Continue to provide scientifically-supported programming by seeking continuous education. Operate as the top grossing personal trainer at this facility. -
6Th Grade Social Studies TeacherLakeview Public Schools 2010 - 2012St. Clair Shores, MiTaught four academically-diverse social studies classes and one Skills for Adolescence course.Maintained a safe and organized learning environment.Implemented the social studies curriculum in an exciting and stimulating fashion, using a variety of instructional methods to appeal to students’ diverse needs and learning styles.Accommodated student differences in line with Individualized Education Plans. Used data gathered from assessments to tailor instruction to students’ needs. Communicated regularly with parents and colleagues to ensure delivery of the most beneficial instruction to students.Attended numerous professional development opportunities and implemented various skills learned. Read a variety of professional literature to increase repertoire of teaching techniques. Volunteered for additional commitments, such as Social Studies Department Co-Chair.
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7Th Grade Social Studies TeacherAlgonac Community Schools Aug 2006 - Jun 2010Algonac, MiTaught five academically-diverse social studies classes.Maintained a safe and organized learning environment.Implemented the social studies curriculum in an exciting and stimulating fashion, using a variety of instructional methods to appeal to students’ diverse needs and learning styles.Accommodated student differences in line with Individualized Education Plans. Used data gathered from assessments to tailor instruction to students’ needs. Communicated regularly with parents and colleagues to ensure delivery of the most beneficial instruction to students.Attended numerous professional development opportunities and implemented various skills learned. Read a variety of professional literature to increase repertoire of teaching techniques. Advised the National Junior Honor Society and collaborated on Student Council activities. Volunteered for additional commitments, including School Improvement Committee to implement positive school-wide changes, the Social Studies Department Textbook Adoption Committee, and the Technology Advising Committee.
Sarah Jelinek, Ms Skills
Sarah Jelinek, Ms Education Details
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A. T. Still University4.000/4.000 -
Equilibrium StudioPilates -
Lifetime AcademyPerformance Enhancement -
4.000/4.000 -
3.985/4.000
Frequently Asked Questions about Sarah Jelinek, Ms
What company does Sarah Jelinek, Ms work for?
Sarah Jelinek, Ms works for Inner Athlete Fitness, Llc
What is Sarah Jelinek, Ms's role at the current company?
Sarah Jelinek, Ms's current role is Small Business Owner at Inner Athlete Fitness.
What is Sarah Jelinek, Ms's email address?
Sarah Jelinek, Ms's email address is sj****@****ail.com
What schools did Sarah Jelinek, Ms attend?
Sarah Jelinek, Ms attended A. T. Still University, Equilibrium Studio, Lifetime Academy, Wayne State University, University Of Michigan.
What are some of Sarah Jelinek, Ms's interests?
Sarah Jelinek, Ms has interest in Watching Sports, Pilates, Dance, Animals, Reading, Crafts, Fitness, Animal Welfare, Health.
What skills is Sarah Jelinek, Ms known for?
Sarah Jelinek, Ms has skills like Fitness, Personal Training, Teaching, Sports Nutrition, Nutrition, Fitness Training, Training, Public Speaking, Wellness, Sports, Corrective Exercise, Weight Training.
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