Sarah Jelinek, Ms

Sarah Jelinek, Ms Email and Phone Number

Small Business Owner at Inner Athlete Fitness @ Inner Athlete Fitness, LLC
Sarah Jelinek, Ms's Location
St Clair Shores, Michigan, United States, United States
Sarah Jelinek, Ms's Contact Details

Sarah Jelinek, Ms work email

Sarah Jelinek, Ms personal email

About Sarah Jelinek, Ms

My mission is to help clients find their Inner Athlete!Through carefully constructed fitness programs, personalized one-on-one coaching, and an abundance of education, I help clients tap into their potential and become empowered and excited about fitness.I am a Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Group Fitness Instructor, Medical Exercise Specialist, Fitness Nutrition Specialist, Precision Nutrition Level 1 Coach, Golf Fitness Specialist, Certified Pre- & Post-Natal Coach, STOTT PILATES Certified Instructor and Athletic Conditioning Specialist, and CORE Athletic Conditioning & Performance Training Qualified Instructor. I have a Master of Science Degree in Kinesiology with a concentration in Sports Conditioning.

Sarah Jelinek, Ms's Current Company Details
Inner Athlete Fitness, LLC

Inner Athlete Fitness, Llc

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Small Business Owner at Inner Athlete Fitness
Sarah Jelinek, Ms Work Experience Details
  • Inner Athlete Fitness, Llc
    Small Business Owner
    Inner Athlete Fitness, Llc Nov 2018 - Present
    St. Clair Shores, Mi
  • Detroit Athletic Club
    Personal Trainer, Group Fitness Instructor
    Detroit Athletic Club Aug 2014 - May 2020
    Detroit, Mi
    Design individualized exercise plans for a variety of client backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform various exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.Provide clients with educational literature, including nutritional information and resources for further reading.Continue to provide scientifically-supported programming by seeking continuous education.
  • Real Results Training
    Certified Pilates Instructor And Athletic Conditioning Specialist
    Real Results Training Oct 2015 - Jan 2019
    St. Clair Shores, Mi
    Train clients using the STOTT Pilates principles on all apparatuses - Matwork, Reformer, Cadillac, Chair, and Barrels.Train small groups of diverse clientele on various equipment.Design individualized programs designed for clients with a variety of backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming utilizing a variety of apparatuses, small props, and workout styles, while challenging various facets of fitness.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.
  • Trainer Sarah Fitness & Pilates
    Owner
    Trainer Sarah Fitness & Pilates Nov 2015 - Nov 2018
    Metro Detroit
    Delivers virtual and in-home personal trainingManages day-to-day business operationsGuest on Live2Impact radio show (102.7 FM Detroit)
  • Fitness 19
    Certified Personal Trainer, Pilates Instructor
    Fitness 19 Jul 2009 - Jul 2017
    Eastpointe, Mi
    Design individualized exercise plans for a variety of client backgrounds, including clients of different ages and those with physical limitations.Teach clients how to perform various exercises in a safe and effective manner through demonstration, monitored progress, and constructive feedback.Maintain and enhance client motivation through fun and varied programming, including circuit and metabolic training, as well as small group boot camps.Utilize e-mail, telephone, and social media correspondence to keep regular contact with clients and increase motivation.Provide clients with educational literature, including nutritional information and resources for further reading.Continue to provide scientifically-supported programming by seeking continuous education. Operate as the top grossing personal trainer at this facility.
  • Lakeview Public Schools
    6Th Grade Social Studies Teacher
    Lakeview Public Schools 2010 - 2012
    St. Clair Shores, Mi
    Taught four academically-diverse social studies classes and one Skills for Adolescence course.Maintained a safe and organized learning environment.Implemented the social studies curriculum in an exciting and stimulating fashion, using a variety of instructional methods to appeal to students’ diverse needs and learning styles.Accommodated student differences in line with Individualized Education Plans. Used data gathered from assessments to tailor instruction to students’ needs. Communicated regularly with parents and colleagues to ensure delivery of the most beneficial instruction to students.Attended numerous professional development opportunities and implemented various skills learned. Read a variety of professional literature to increase repertoire of teaching techniques. Volunteered for additional commitments, such as Social Studies Department Co-Chair.
  • Algonac Community Schools
    7Th Grade Social Studies Teacher
    Algonac Community Schools Aug 2006 - Jun 2010
    Algonac, Mi
    Taught five academically-diverse social studies classes.Maintained a safe and organized learning environment.Implemented the social studies curriculum in an exciting and stimulating fashion, using a variety of instructional methods to appeal to students’ diverse needs and learning styles.Accommodated student differences in line with Individualized Education Plans. Used data gathered from assessments to tailor instruction to students’ needs. Communicated regularly with parents and colleagues to ensure delivery of the most beneficial instruction to students.Attended numerous professional development opportunities and implemented various skills learned. Read a variety of professional literature to increase repertoire of teaching techniques. Advised the National Junior Honor Society and collaborated on Student Council activities. Volunteered for additional commitments, including School Improvement Committee to implement positive school-wide changes, the Social Studies Department Textbook Adoption Committee, and the Technology Advising Committee.

Sarah Jelinek, Ms Skills

Fitness Personal Training Teaching Sports Nutrition Nutrition Fitness Training Training Public Speaking Wellness Sports Corrective Exercise Weight Training Functional Training Strength Training Kinesiology Zumba Curriculum Design Endurance Pilates Trx Suspension Training Research Staff Development Stott Pilates

Sarah Jelinek, Ms Education Details

Frequently Asked Questions about Sarah Jelinek, Ms

What company does Sarah Jelinek, Ms work for?

Sarah Jelinek, Ms works for Inner Athlete Fitness, Llc

What is Sarah Jelinek, Ms's role at the current company?

Sarah Jelinek, Ms's current role is Small Business Owner at Inner Athlete Fitness.

What is Sarah Jelinek, Ms's email address?

Sarah Jelinek, Ms's email address is sj****@****ail.com

What schools did Sarah Jelinek, Ms attend?

Sarah Jelinek, Ms attended A. T. Still University, Equilibrium Studio, Lifetime Academy, Wayne State University, University Of Michigan.

What are some of Sarah Jelinek, Ms's interests?

Sarah Jelinek, Ms has interest in Watching Sports, Pilates, Dance, Animals, Reading, Crafts, Fitness, Animal Welfare, Health.

What skills is Sarah Jelinek, Ms known for?

Sarah Jelinek, Ms has skills like Fitness, Personal Training, Teaching, Sports Nutrition, Nutrition, Fitness Training, Training, Public Speaking, Wellness, Sports, Corrective Exercise, Weight Training.

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