I help driven business owners and executives increase their health, fitness, productivity, energy, and enjoy a better quality of life by leveraging my 20+ years of fitness experience and pre-med clinical knowledge to create fitness programming that has lead some of the world’s top business leaders and red carpet attendees to realize their fitness dreams. I have worked with Miss America 2010, USAF Brigadier General, Sodexo executive, former US President congressional liaison, top 10 broker in the US, international business franchise owner, sports team owners, and numerous multi-million dollar company owners over the past twenty years. On a personal note: I also am the founder and CEO of a government contracting business, Lettuce Meal Prep LLC. As a classically trained cellist, I recently performed with the Fredericksburg Symphony Orchestra. I am the proud mother of two beautiful children.