Sarah Franklin Email & Phone Number

Loughborough, England, United Kingdom

Loughborough, England, United Kingdom

✨A revolutionary new approach to Motherhood and Postpartum Support✨

The Midlands, Uk

I work one-to-one with my clients and businesses to enrich life's successes with approaches from the East and Western techniques to go beyond the physical.I weave together the many strings of trainings and learnings from around the globe to bring 20+ years of health and well-being experience to help people to feel the tranquility that well-being brings, connected and scale to their next-level.At the Continuous Health Institute (CHI) we believe in the vital power of holistic… Show more I work one-to-one with my clients and businesses to enrich life's successes with approaches from the East and Western techniques to go beyond the physical.I weave together the many strings of trainings and learnings from around the globe to bring 20+ years of health and well-being experience to help people to feel the tranquility that well-being brings, connected and scale to their next-level.At the Continuous Health Institute (CHI) we believe in the vital power of holistic health and caring for well-being from the whole, as a whole and the powerful act of taking responsibility to unleash transformation and create change, moving on, round and through any stuck stagnant energy for revitalisation, igniting passion and connection with source, self and others to ultimately achieve great successes in life - from an aligned, attuned, healthy & balanced Being. Show less

Loughborough, England, United Kingdom

Guiding yoga classes of vinyasa flow and yin based nurturing flows to all level of participant experience, holding space for strengthening and improving flexibility of not only the body but also the mind and connection to spirit.

London, England, United Kingdom

As a national level competitive powerlifter (2012), Level 3 qualified personal trainer and professionally trained Dancer, I was helping to build strong, lean physiques, through the bespoke design of periodised training plans - sports or goals specific which may include a combination of Nutrition, Weight lifting, Powerlifting, Functional movement training, rehabilitating injuries and helping to prevent them.

London, England, United Kingdom

Using a combination of Sports Massage Therapy, which works to relieve tensions of the body's soft tissues to improve movement patterns and resolve painful symptoms. Neurokinetic Therapy which looks to solve why you are experiencing pain or discomfort, looking past the symptoms to the underlying issue/s. Active Release Technique to create change that lasts, not just temporary relief. Working with the hard working city professionals of the heart of London's financial district to aid recovery… Show more Using a combination of Sports Massage Therapy, which works to relieve tensions of the body's soft tissues to improve movement patterns and resolve painful symptoms. Neurokinetic Therapy which looks to solve why you are experiencing pain or discomfort, looking past the symptoms to the underlying issue/s. Active Release Technique to create change that lasts, not just temporary relief. Working with the hard working city professionals of the heart of London's financial district to aid recovery, heal injuries and to assist in their ability to compete at the top of their game. Show less

Moorgate, London, United Kingdom

I was lucky enough to progress rapidly from Gym Instructor to Virgin Active's youngest Fitness Manager at the biggest revenue London club at the time. During this role I managed a team of 7 Gym Instructors, managed the three studios, the class instructors and timetables, swim teacher and swim program of classes. I worked closely with the sales team and Personal Training Manager to collaborate on meeting our KPIs. I taught classes myself in TRX, VIPr, Spin, Dance, Circuit training and core… Show more I was lucky enough to progress rapidly from Gym Instructor to Virgin Active's youngest Fitness Manager at the biggest revenue London club at the time. During this role I managed a team of 7 Gym Instructors, managed the three studios, the class instructors and timetables, swim teacher and swim program of classes. I worked closely with the sales team and Personal Training Manager to collaborate on meeting our KPIs. I taught classes myself in TRX, VIPr, Spin, Dance, Circuit training and core strengthening, wrote gym programs for all levels of ability and delivered gym inductions. Show less

Level 2, Mental Health And Wellbeing In The Early Years

30Hrs, Pre And Postnatal Yoga

100Hrs, Yin Yoga

100Hrs, Rocket Yoga And Intergenerational Behavioural Patterns

Training Of Teachers, Permaculture

200Hrs, Ashtanga Vinyasa, Psychology And Chakras

Design Certificate, Premaculture

Diploma Of Education, Nutritional Therapy

Level 3, Personal Training

Level 1, Strength And Conditioning Coach

Diploma - Level 3, Sports Massage Therapy

Diploma Of Education, Professional Musical Theatre