Sarah Lovell

Sarah Lovell Email and Phone Number

Founder and Executive Function Coach @ Executive Functioning First, LLC
Boston, MA, US
Sarah Lovell's Location
Greater Boston, United States
Sarah Lovell's Contact Details
About Sarah Lovell

Break free from the cycle of procrastination & perfectionism by learning about your brain. ➡️You get stuck in procrastination loops.➡️Perfectionism holds you hostage.➡️You constantly think about new projects & things to try. You’ll go “all in” on something, but then it totally drops off.➡️You have been using tools and systems that don't work for you. Now, you’re learning about yourself and thinking about things with a whole new perspective. This is what you need to know: 💗Self-care and self-talk are the foundation of your executive functioning. 📅Yet, when it comes to time-management, prioritizing, organizing, and planning, we tend to only talk about the systems, strategies, and tools. ✨It isn’t just about finding the right tools that will work for you - you also need to understand your brain and shift your mindset. Once you understand why you get stuck and how your thoughts hold you back, you can start to work with your energy, create the right tools for you to plan, organize, and prioritize:✅You’ll feel calmer, more confident, and less overwhelmed.✅You’ll finally get into a flow where you start & finish tasks and confidently keep track of everything that’s on your plate. Never in a million years did I expect to be self-employed, growing a coaching practice. Starting my own business has been both one of my proudest accomplishments and biggest challenges in my life so far.When I took a part-time coaching position at a non-profit agency while living in Boston in 2014, I never would have guessed this would be the path I’m on a decade later. I’m so grateful for this energizing career & the ability to connect with such amazing people. Let's connect👇⭐Listen to the "From Stuck to Started" Podcast: https://www.executivefunctioningfirst.com/podcast⭐1:1 coaching: https://www.executivefunctioningfirst.com/coaching⭐Join the Stuck to Started Society - a monthly coaching membership for perfectionists, over thinkers, and ADHDers: https://www.executivefunctioningfirst.com/membership⭐Grab my free Get Unstuck Workbook: https://dogged-trailblazer-411.ck.page/97e9ae1ffc Things to know about me:👋I am a theatrical hand talker…always moving.☕I always have a tea when I’m on Zoom - hot or iced.😀 I pride myself on my ability to ask thought provoking questions. I love diving deep into conversations and when people say, “that’s a really good question.” Let's connect! ☺️

Sarah Lovell's Current Company Details
Executive Functioning First, LLC

Executive Functioning First, Llc

View
Founder and Executive Function Coach
Boston, MA, US
Employees:
1
Sarah Lovell Work Experience Details
  • Executive Functioning First, Llc
    Founder And Executive Function Coach
    Executive Functioning First, Llc
    Boston, Ma, Us
  • Executive Functioning First, Llc
    Founder & Executive Function Coach
    Executive Functioning First, Llc Jan 2022 - Present
    Executivefunctioningfirst.Com
    As an Executive Function Coach, I support college students students, new graduates, professionals, and entrepreneurs navigate their goals and create systems that will actually work for them.My coaching style is collaborative, structured, and fun. I work with clients to break big goals into smaller, more manageable steps to decrease anxiety and increase confidence. Coaching focuses on building skills and strategies that are transferable. Clients strengthen executive functioning skills that they will use in school, work, and their personal lives. You can learn more at executivefunctioningfirst.com
  • Asperger / Autism Network
    Executive Functioning/ Life Skills Coach
    Asperger / Autism Network Feb 2014 - May 2023
    Watertown, Ma
    As a LifeMAP coach, I worked with adults diagnosed with ASD, AS, ADHD or related diagnoses to identify and overcome barriers clients face in order to increase their independence, self-advocacy, and self-esteem. I worked with clients on a wide variety of goals including independent living, social skills, executive functioning, college support, employment skills, and personal growth.
  • Krempels Center
    Member Services Coordinator
    Krempels Center Nov 2017 - Jul 2021
    Portsmouth, New Hampshire
    Krempels Center is a non-profit dedicated to improving the lives of individuals living with brain injuries through therapeutic programming and peer support. I worked collaboratively with an interdisciplinary team to support individuals living with brain injuries and their families as they adjust to life post-injury and join our community of survivors. I guideed potential members through the intake process to determine eligibility and ease concerns/questions prior to visiting our in-person and/or virtual program over Zoom. When a brain injury survivor chose to become a member in our community, I worked closely with them to ensure they felt welcomed and supported in our community. I also assessed members resource needs and connected them with appropriate external supports.
  • Advocates, Inc.
    Brain Injury Specialist
    Advocates, Inc. Feb 2014 - Aug 2018
    Lexington, Ma
    As a Brain Injury Specialist at Advocates, I provided direct support to individuals with acquired brain injuries in the community through the Statewide Head Injury Program (SHIP). I increased and improved community integration of clients living with brain injuries by identifying resources and coordinating recreational activities which fit each client's goals and interests. I identified and addressed community integration challenges for clients and provided crisis intervention as needed.
  • Emerson College
    Research Assistant, Facial Affective And Communicative Expression Lab
    Emerson College Nov 2013 - Jul 2015
    I managed the operations of the FACE Lab which included collecting and analyzing motion-capture, eye-tracking, biophysiological, speech, and behavioral data of children with and without Autism Spectrum Disorder. In addition to administering and scoring standardized tests, I assisted with stimuli creation, literature searches, and database management. I enjoyed my supervisory role for a team of undergraduate volunteers and interns.
  • Endicott College
    Psychology Research Assistant
    Endicott College Sep 2010 - May 2013
    Throughout my undergraduate experience, I worked under the guidance and mentorship of a psychology professor to learn the ins and outs of research. I collaborated with the primary researcher to design experiments, analyze data that tested theories of embodied cognition and placebo effects. I independently recruited participants, ran studies with participants in the lab, and recorded data which was maintained in an SPSS database. I gained experience writing IRB proposals, informed consent forms, final write-ups, and posters.
  • Yale University
    Research Assistant
    Yale University Jun 2011 - Aug 2011
    As one of eight students selected nationally, I had the unique and life changing opportunity to work as a research assistant at Yale University as part of the Research Experience for Undergraduates (REU), funded by the National Science Foundation. I worked in the Social Cognitive Development lab running a variety of developmental research studies with children ages 3-15. In addition, I was trained to work with capuchin monkeys in the Comparative Cognition Lab.

Sarah Lovell Skills

Research Spss Time Management Fundraising Event Planning Volunteering Social Media Community Outreach Teaching Crisis Intervention Endnote

Sarah Lovell Education Details

Frequently Asked Questions about Sarah Lovell

What company does Sarah Lovell work for?

Sarah Lovell works for Executive Functioning First, Llc

What is Sarah Lovell's role at the current company?

Sarah Lovell's current role is Founder and Executive Function Coach.

What is Sarah Lovell's email address?

Sarah Lovell's email address is sa****@****ane.org

What schools did Sarah Lovell attend?

Sarah Lovell attended Boston University, Endicott College, College For International Studies (Madrid, Spain).

What are some of Sarah Lovell's interests?

Sarah Lovell has interest in Traveling.

What skills is Sarah Lovell known for?

Sarah Lovell has skills like Research, Spss, Time Management, Fundraising, Event Planning, Volunteering, Social Media, Community Outreach, Teaching, Crisis Intervention, Endnote.

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