People deserve to enjoy the freedom to live their life with healthy movement. Because moving with ease and flow allows us all to do what we want, when we want. No matter what. Reclaiming your healthy movement can allow you to do what you want: • activities of the everyday: cooking, gardening and doing things around the house• hobbies and sports: get back to pain-free exercise and doing what you love• socialising: meet friends, play with the kids and wake up recharged and go to bed ready for a restful night.I help people find strategies to change their painful movement patterns and have tools to rediscover the joy of movement. I am a clinician, mentor, researcher, and author with a PhD on Healthy Movement. For over 30 years I have studied and researched movement science and explored ways to help people change the way they move for lasting results.I work with my clients to give them a better understanding as to why they have their pain and what they can do about it. I have worked with 1000s of people helping them move away from pain ( ongoing neck, back, hip and shoulder pain and more...).I am super passionate about helping people to see how using movement can get them back to doing what they want and living with ease. Founded in the principles and science of how we move, understanding pain and the body-mind connection this is truly a whole-person approach.And the best part is that this approach can be done virtually via an online video call. This creates an instant feeling of ease and confidence because people are in their own space. It’s easier to relate and sort out problems when in a familiar environment. Even if nothing has worked in the past, this fresh approach is changing people's lives. This is an invitation to people who want more and are ready to see if this transformational and sustainable approach will work for them too.Here's what my clients say:LJ 'this journey has transformed my life at so many levels. I understand what and how things can hinder the journey of being pain free. This is for you if you have recurring pain and discomfort and are trapped in a cycle. I am now much stronger, aware and empowered'.CJ 'I got my zest for life and spirit of adventure back'GS 'I am very grateful to have found Sarah and her unique programme. I have the tools and knowledge to continue my journey. Pain no longer controls me.'Masterclass https://move.themovementworks.co.uk/The Healthy Movement Programme https://move.themovementworks.co.uk/video_sarah_1E sarah@themovementworks.co.uk W www.themovementworks.co.uk