Sara Syed

Sara Syed Email and Phone Number

Owner @ Lakewood Yoga
Cleveland, OH, US
Sara Syed's Location
Cleveland, Ohio, United States, United States
Sara Syed's Contact Details

Sara Syed personal email

n/a
About Sara Syed

My mission is to bridge the gap between eastern and western cultures and philosophies. I provide evidence-based mindfulness and stress-reduction techniques. Learn how to use strategic breathing exercises to optimize your performance. Formal Education and Training:-M.S. Education, University of Akron;-B.S. Psychology, John Carroll University; -Registered Yoga Teacher (E-RYT 700) - Yoga Training in India and Costa Rica;Summary of Significant Experience: -Executive Director, The Studio Cleveland and Lakewood Yoga -Founder of Mindful Cleveland, Workplace Wellness Solutions -Founder and Executive Director of Satya Meditation and Yoga SchoolSkills:-Creative meaningful and effective courses, trainings, workshops, and retreats-Managing teams of 50-75 people-Digital marketing-Marketing strategy -Conflict-resolution strategies-Teaching yoga, and evidence-based mindfulness techniques and strategies -Optimizing performance through mindfulness-Planning, organizing, and executing international and regional wellness retreats

Sara Syed's Current Company Details
Lakewood Yoga

Lakewood Yoga

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Owner
Cleveland, OH, US
Sara Syed Work Experience Details
  • Lakewood Yoga
    Owner
    Lakewood Yoga
    Cleveland, Oh, Us
  • Satya Meditation And Yoga School
    Lead Instructor
    Satya Meditation And Yoga School Jan 2019 - Present
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  • The Studio Cleveland
    Chief Executive Officer
    The Studio Cleveland Sep 2018 - Present
    Cleveland, Ohio, United States
    View
  • Mindful Cleveland
    Founder
    Mindful Cleveland Oct 2017 - Present
    Cleveland/Akron, Ohio Area
    Yoga, meditation, holistic education, mindfulness training and nutritional education to the Cleveland/Akron area.
    View
  • Kids Connection Preschool & Childcare
    Executive Director
    Kids Connection Preschool & Childcare Jan 2009 - May 2017
    Cleveland/Akron, Ohio Area
    Organizes teachers’ schedules and oversees labor hours. Offers conflict-resolution strategies. Incorporates behavioral-management techniques for challenging students. Provides excellent customer service. Student enrollment has increased since employment. Family operated business.
  • Recovery Resources
    Cpst - Community Psychiatric Support Treatment
    Recovery Resources May 2016 - Nov 2016
    Cleveland/Akron, Ohio Area
    Managed a caseload of about 50 clients dually-diagnosed with mental illness and/or addiction.Provided psychoeducation to clients and their family members; educated clients on proper use of psychotropic medications and making healthy lifestyle choices. Maintained effective communication between medical doctors, supervisors, and social workers to coordinate client care. Advocated for clients when facing legal issues based on their disabilities. Assisted clients with necessary referrals for benefits, housing, transportation, etc. Consistently exceeded productivity expectations (158% since hire). Completed all necessary documentation, notes, treatment plans, and annual packets in a timely manner.
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  • The University Of Akron
    Research Assistant Graduate Student
    The University Of Akron Jul 2015 - May 2016
    Cleveland/Akron, Ohio Area
    Utilized instructional design concepts to create online course content and assessments in general education courses at The University of Akron (Springboard, D2L). Planned, facilitated, and spoke at the department’s annual NEXT (New Explorations in Teaching) Conference. Researched online learning platforms, efficacy of hybrid, educational resources, and low-residency university programs. Modified department website and coding (html/CSS). Scheduled meetings for department. Interacted with executives in the institution on behalf of department. Managed multiple projects for department and its networks.
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  • University Of Akron Student Wellness Recreation Center
    Yoga Teacher
    University Of Akron Student Wellness Recreation Center Oct 2014 - May 2016
    Cleveland/Akron, Ohio Area
  • Teft Elementary School
    Kids' Yoga Instructor
    Teft Elementary School Jan 2015 - May 2015
    Canton, Ohio Area
    Taught yoga to students between the ages of five and twelve after school.
  • Connections Health Wellness Advocacy
    Cpst - Community Psychiatric Support Treatment
    Connections Health Wellness Advocacy Dec 2013 - Jun 2014
    Cleveland/Akron, Ohio Area
    Managed a caseload of about 50 clients dually-diagnosed with mental illness and/or addiction.Provided psychoeducation to clients and their family members; educated clients on proper use of psychotropic medications and making healthy lifestyle choices. Maintained effective communication between medical doctors, supervisors, and social workers to coordinate client care. Advocated for clients when facing legal issues based on their disabilities. Assisted clients with necessary referrals for benefits, housing, transportation, etc. Consistently exceeded productivity expectations (158% since hire). Completed all necessary documentation, notes, treatment plans, and annual packets in a timely manner.
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  • Strongsville High School
    Long Term Substitute Teacher
    Strongsville High School Mar 2013 - Jun 2013
    Strongsville, Ohio
    Taught six psychology and honors psychology classes daily. Created lesson plans, prepared students for upcoming state assessments, coordinated with other faculty. Managed online grade book and attendance system. Coordinated with special needs services for students with 504 accommodations and IEPS
  • Panera Bread
    Certified Trainer
    Panera Bread Nov 2007 - Dec 2010
    Strongsville, Oh
    Provided excellent customer service. Certified trainer in all positions including Register, Line, Dining Room, Bakery, Prep. Managed cash, credit, and gift card transactions. Maintain cleanliness of store.
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Sara Syed Skills

Powerpoint Microsoft Office Research Spss Microsoft Word Higher Education Public Speaking Teaching Event Planning Statistics Social Media Editing Tutoring Critical Thinking Photoshop Time Management Community Outreach Leadership Customer Service Microsoft Excel Microsoft Powerpoint

Sara Syed Education Details

Frequently Asked Questions about Sara Syed

What company does Sara Syed work for?

Sara Syed works for Lakewood Yoga

What is Sara Syed's role at the current company?

Sara Syed's current role is Owner.

What is Sara Syed's email address?

Sara Syed's email address is ss****@****jcu.edu

What is Sara Syed's direct phone number?

Sara Syed's direct phone number is +144042*****

What schools did Sara Syed attend?

Sara Syed attended The University Of Akron, John Carroll University, Cuyahoga Community College, Strongsville High School, Yoga Darshanam, John Carroll University.

What are some of Sara Syed's interests?

Sara Syed has interest in Working Out, Learning, Health And Wellness, Health, Teaching, Children, Vegetarianism, Education, Environment, Science And Technology.

What skills is Sara Syed known for?

Sara Syed has skills like Powerpoint, Microsoft Office, Research, Spss, Microsoft Word, Higher Education, Public Speaking, Teaching, Event Planning, Statistics, Social Media, Editing.

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